105. Will you allow yourself to fully REST this weekend? Here is why you should consider the SABBATH- Faith Friday.

REST. Sounds good but it’s hard to do for some of us women, right?

Rest is a topic that God has to keep bringing up to me that He has been teaching me about for years but specifically the last 2 years.  (I can be a slow learner sometimes!)

Rest is necessary and it goes beyond a good nights sleep.

Rest helps us physically of course but also emotionally, mentally and spiritually. 

But do you rest the world’s way of resting?  Binging shows and scrolling social media? 

Today, I challenge you the way God has been challenging me about this topic of REST.

I talk about the Sabbath and how God created resting on the Sabbath for US.

Rest is a gift my friend. The Sabbath is a gift to God’s creation. 

If you are weary, troubled, anxious, stressed or just overall worn out as we are in the thick of the holiday season, then this episode on rest is for you. 

I pray this episode on resting and instituting a Sabbath encourages you and challenges you today!


Bible verses:

  • Mark 2:27
  • Genesis 2:2,3
  • Exodus 20:8-11
  • Psalm 46:10


You can STILL take advantage of a special LOW PRICE for this 1 hour session where you discover your fatigue triggers and map out a plan!

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Beautiful woman, if you are struggling with your pain, fatigue, inflammation symptoms or just not feeling like yourself, you have support right here.

There are several ways you can reach out to me for what you need or are ready for.

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This is the time for you to take back control over your health and get some much needed support and accountability along the way!

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