Do you fight fatigue daily and want an energy boost?
Do you find that day in and day out you are dragging yourself through, low in energy, getting things done but maybe not in an efficient or productive way?
Are you always tired? Always wanting a nap because you are so tired? Your fatigue could be a very important sign your body is telling you that it is in trouble.
Your liver could be sluggish and needing a little extra love from you and your constantly fighting fatigue could be a symptom of that.
You are your best advocate for your health and your body depends on you to support it with actions that help it not hinder it from doing what it needs to do.
We can’t honestly expect our current medical model to be doing deep dives into finding out the root causes of your symptoms. It’s just not gonna happen. Not anymore, sadly.
But that is where functional medicine can help to bridge that gap in digging for the root cause of symptoms of fatigue or inflammation or whatever else is causing you dis-ease.
I want to share some obvious and maybe not so obvious signs and clues your body may be telling you that you may want to consider doing a detox.
I also offer some doable and natural solutions to help you detox your liver so you may want to grab a notebook.
There is often a connection between a sluggish liver and fatigue. In this episode I help you to understand the connection between your fatigue and your liver needing a detox so that you can find relief from your fatigue and tiredness.
I pray this blesses you today!
Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way!
Know that you want to be ALL IN for 4 months of intentional lifestyle change?
SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!
Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.
Schedule your one time Lab Analysis Session
Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
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Ep. 133 30 Days to Clarity
Ep. 124 Do you know you need to change your Lifestyle?