145. Could your INFLAMMATION be related to Erythritol? The Latest Artificial Sweetener WARNINGS you shouldn’t ignore.

Could the inflammation in your gut be related to artificial sweeteners? Is it possible the inflammation in your whole body be related to one specific artificial sweetener? 

I want to share some important erythritol warnings that you shouldn’t ignore.

What is your sugar free sweetener of choice? Is your artificial sweetener Erythritol? 

So, I want to talk about why Erythritol could be dangerous to your brain and heart health and how inflammatory it can be.

There have been some serious warnings about the dangers of artificial sweeteners and more specifically lately of Erythritol. Even though studies are proving how dangerous these artificial sweeteners are, they are still in our foods and beverages. 

Honestly, it is up to us to read labels and learn what is healthy and what is not healthy to our brain and our body thereby causing inflammation. 

You don’t necessarily need a notebook for this episode but you may want to listen in your kitchen if you are home so you can check your labels.

Specific links for further research: 


Heart attack/stroke danger

I opened up 5 spots for the month of APRIL for a Food & Lifestyle Review Session! 

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Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way!

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Ep. 117 How does toxic INFLAMMATION affect chronic disease?

Ep.123 One MAJOR reason you need to stop drinking soda & energy drinks

Ep. 131 Is your food causing more INFLAMMATION?