147. Health Coaching: Is it right for you? 3 KEY Factors to keep in Mind before Hiring a Coach

Is health coaching right for you? Should you hire a health coach to help support you along your journey to optimal health? 

Are you struggling in a particular area in your health and are not getting the answers from your doctor on the HOW and the WHAT? 

Everyone can benefit from hiring a coach no matter what type of coach you are looking for. 

Coaches need coaches too and I have hired several myself! 

But how do you know if the coach you are considering is really a good fit for you? 

How do you know if NOW is the right time for you to hire a health coach? 

I share 3 key factors to consider before making the choice to hire a health coach (or any coach for that matter.)



Get my Functional eyes on your food and lifestyle in a non-judgmental way! In one 60 minute session, we will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional “eye” on your food and lifestyle.

There are a few spots still open for the month of April. When they are gone they are gone so grab your 1 hour session now! Jump on spring cleaning your whole health in this 1 hour food and lifestyle session!

Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way!

Know that you want to be ALL IN for 4 months of intentional lifestyle change? 

SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!

Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. 

Schedule your one time Lab Analysis Session

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

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**Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/


Ep. 1 How God led me to my purpose-becoming a Christian Holistic Health Coach

Ep. 2 How I became a health coach