Today I share some biblical truths that I gleaned from reading Numbers 13. We have to remember what God SAYS and not what we SEE. As people who like to be in control, we have a choice to make: we can worry, stress, fear and wonder in the moment OR we can trust God at …
Sleep can be such an issue for so many women especially as we age unfortunately. But today I am sharing 4 supplements that you may want to consider to help you fall asleep and sleep deeper so that you wake up in the morning feeling more refreshed. Not groggy like you may feel from over …
Are you feeling weak in your spiritual life? Are you emotionally drained and that is draining your faith a little? We all feel weak spiritually at one time or another as a Christian woman and that’s okay. But we need to be mindful to run to the Father and not to what the world offers …
It’s a CELEBRATION TODAY!!! ✨ Celebrate with me as I hit 1 year of podcasting Treasured Wellness! Head down. NO breaks. Intentional discipline. Through all my ups and downs and oh so many challenges over the last 12 months. It’s been HARD but SO rewarding! I am deeply grateful and blessed to be able to pour into …
Waiting is hard isn’t it? It doesn’t matter what it is we are waiting for, we tend to feel impatient in the waiting. When we are in a waiting season that can seem like it’s taking forever we can easily get discouraged. Today I share 10 bible verses that will encourage you while you are …
Today I have a special guest to share with you. Dr. Beth Bartlett is a friend and colleague of mine and she has such a gentle way of sharing functional medicine with her patients. We talk about the many effects of inflammation on the body and how your body can respond beautifully to the right …
I am going through a Bible study in the book of Judges and wow can it be intense! But the words of God in the Bible are inspired and can help us through every single area in our lives. The words of God all throughout the Bible are always applicable to us even today. Today …
Do you feel like you are getting more tired and fatigued as you age? Do you think being more tired every day is just “part of getting older?” It doesn’t have to be this way. Being tired and fatigued every single day does not have to be your lot in life. You CAN get more …
82. Are you feeling more FATIGUED as you AGE? Your body could be low in Nitric Oxide. Read More »
Are you struggling with your stress levels right now? Are you feeling like you can’t get out from under the weight of your stress? Are you finding it hard to get into God’s word because you are feeling overwhelmed and your feelings are taking over due to all the stress? Isn’t it common to answer …
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