240. Too Busy & TIRED to Slow Down for REST? A Biblical Way for SELF-CARE.

Are you too busy & TIRED to Slow Down & REST? You need a biblical way for self-care my friend.

A biblical direction that tells you what self-love and self-care looks like. 

Right from God’s word.

Today we are talking about loving yourself, honoring God through this self love and self care as you rest more and more importantly, rest in Jesus. WITH Jesus.

Time is short. We aren’t promised tomorrow. What are you doing with the time you have? Are you giving all of your best to your career or biz? To your boss, manager or director? Your family?

And giving YOURSELF the leftovers?  

You are trying to please everyone and the simple fact is… you are depleted. Your bucket is empty so when you dip your cup into the bucket it comes up dry.

Dry is what you are giving out to yourself. Drips and drops are what you are giving out to others….

There is a better way. God tells us so in His word.

We are going to practice the art of REST this week. Resting WITH God. 

Practice the art of self-care, God’s way. It’s not selfish. It’s a command from our Almighty God who created us. 

Let’s flip the script on SELF-CARE & SELF-LOVE and embrace the art of REST…. WITH God. 

I pray this encourages you today!

XO, Michelle


What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE)

Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access, WITH God at the center of all you do. DETOX mind & body so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman to TREASURE your TEMPLE as you TREASURE your WELLNESS.

I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation

**Get your application in and let’s see if you are a good fit for the next round of the MidLIFE Health Makeover Program 

We begin again in March!!

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/  

YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/

Related Episodes: 

Ep. 161 Sick & Tired of your Fatigue?

Ep. 163 Tired of Having LOW ENERGY?