52. 5 Easy Swaps to Reduce the Sugar without the Cravings

You know the sugar you eat is making you tired. But maybe you just can’t stop.

You try to go a day without your typical sugary treat but you CRAVE it SO MUCH!

What’s a busy and tired girl to do??  Do not fret.

I have got your back.

In this episode I am sharing 5 easy sweetener swaps to help you cut down on the amount of sugar without causing you to have cravings. Healthy, satisfying and delicious!