Are you feeling tired? REALLY TIRED? So many women I talk to are running on fumes.
Bone weary exhaustion. Total fatigue.
I am sharing today a recording of a class we had over in my Private FB Group community. Talking about this very thing. Fatigue.
I ask: What is draining you?? Are you a Mary or a Martha??
I share 3 tangible tips to help you regain your energy through times of fatigue.
And I dig into what God says about rest, depression, anxiety, low energy, who you are as His daughter and more.
Self care is NOT selfish. It is necessary. For physical, emotional, mental AND spiritual health.