82. Are you feeling more FATIGUED as you AGE? Your body could be low in Nitric Oxide.

Do you feel like you are getting more tired and fatigued as you age? 

Do you think being more tired every day is just “part of getting older?”

It doesn’t have to be this way. Being tired and fatigued every single day does not have to be your lot in life. You CAN get more energy and feel less fatigued and less chronically tired each day!

There are plenty of people who are in their 50, 60, 70, 80’s that are active and well. What is their secret to having good energy and not feeling so tired and fatigued as they age??

You don’t have to let your fatigue and tiredness define you. Maybe it’s something more than just not sleeping well. Maybe your body is trying to tell you something when you are always feeling tired and fatigued. 

You could be LOW in Nitric Oxide. What IS Nitric Oxide and WHY do we need this in our body to help fight fatigue? 

Symptoms of low Nitric Oxide:

  • fatigue
  • Low energy or stamina especially during workouts
  • Lowered mental cognition
  • Vision getting worse seemingly quickly
  • Poor circulation: hotter than normal body temp
  • Chronic stress-fight or flight or freeze

 Balancing Nitric Oxide production with healthy lifestyle choices and nitrates from food is important, especially as we age.  Be sure you are getting this important molecule from food as often as you can to help you regain your energy and say goodbye to chronic fatigue and tiredness. 

Grab a notebook and your mushroom coffee as you learn how to ditch your fatigue! 😉

Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here.

There are several ways you can reach out to me for what you need or are ready for.

Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1

Feeling STUCK in your health journey? Book your UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGg

Join me in my FB Group, Holistic Health for Christian Women, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Ready for a challenge? Join me for my 30 Day Anti-Inflammatory Challenge! Reduce your cravings and inflammation without feeling drained!

Clink this link to get started: https://p.bttr.to/37BLf39

Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue

This is the time for you to take back control over your health and get some much needed support and accountability along the way!

Want to learn how you can order your own lab tests online? Reach out!