92. Could your Emotional STRESS, Chronic FATIGUE & PAIN be linked to INFLAMMATION? Guest Episode with Functional Practitioner Heidi Toy

Today I have a special guest who digs into a ton of information all relating to inflammation in our body. Heidi Toy and I talk about getting to the root cause of our inflammation symptoms whether it is autoimmune based like Hashimoto’s or thyroid disease or it is chronic fatigue and stress.  Inflammation is at the root cause of many of our health concerns and we dive into a lot today!

Heidi Toy is a certified functional nutritional therapist (FNTP), certified functional medicine practitioner (CFMP), and owner of Heidi Toy Functional Medicine. After her own health crisis she left her career as a senior product manager to gain her certification through the Nutritional Therapy Association in 2013 and then went on to be mentored and trained by Dr. Dan Kalish at the Kalish Institute for Functional Medicine. She is currently in a certification program with Dr. Kharrazian at the Kharrazian Institute. She’s helped over 1600 people heal from their health concerns and find more energy by bringing the body systems into balance.

Heidi explains the inflammation connection in our gut and brain and how inflammation is at the root of so much of our health concerns. We dive into gut issues like leaky gut, Sibo, Candida, H-Pylori, constipation, gall bladder concerns and so much more that inflammation can make worse.

You can find Heidi at the links below!





If you are ready to see how the SHAPE ReClaimed Anti-Inflammatory Program can help you to reduce your cravings and inflammation without feeling drained and actually restore your energy, clink the link below to get started!


Grab your notebook for this longer interview on inflammation and settle in!



Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here.

There are several ways you can reach out to me for what you need or are ready for.

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This is the time for you to take back control over your health and get some much needed support and accountability along the way!