252. Is Your Brain TIRED? 3 Pivotal Ways Midlife Women are Fighting Mental & Emotional FATIGUE

Is your brain TIRED? Today we are talking about 3 pivotal ways women in midlife are fighting mental + emotional fatigue.  Working from home, trying to keep a balance between work and home life, worry about your family, adult kids, grandkids, aging parents, your own health…. Feeling the never ending pressures at the office as […]

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251. TIRED Mentally + Physically? Do this Spiritual Discipline DAILY

Are you finding yourself consistently TIRED? Are you more MENTALLY tired or PHYSICALLY tired? Or BOTH? And how can a spiritual discipline help you with your physical & mental fatigue? We are diving into that today on the podcast. You may have heard me talk before about 3 very specific types of fatigue we go

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250. High STRESS Levels? How Your Midlife STRESS is Affecting YOUR Health in Key Ways

Midlife STRESS really IS Affecting YOUR Health in These Specific Areas that we are going to discuss today on the podcast.  Are both home and work obligations keeping you burning the candle at both ends? Are you going through an emotional situation that you aren’t yet seeing the end of? If yes, your body is

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249. Stressed into Sickness? Why Women MUST Address FATIGUE + STRESS Levels

Have you been so stressed it makes you sick? Today we are talking about why women must address their fatigue + stress levels.  Are you ready to help yourself get to the bottom of your consistent fatigue & tiredness my friend? YOU must address your fatigue and stress levels or you WILL get sicker.  I

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248. Overwhelmed, Stressed + Exhausted? Consider an Undiagnosed Condition Common in Women

Have you been feeling overwhelmed, stressed and exhausted?  Is this exhaustion more of your norm these days? I invite you to consider this undiagnosed condition common in women.  This fatigue condition can affect women of all ages and stages of life but what I am seeing is more and more women over 40 are dealing

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247. Biblical MINDSET Shift: How Treasuring YOUR Temple Helps Treasure YOUR Wellness.

Do YOU need a Biblical MINDSET Shift? Do you struggle to care for yourself WELL? Today we are talking about how Treasuring YOUR Temple helps you to Treasure YOUR Wellness. Because it is VITAL that we care for ourselves and acknowledge that our body is the Temple of the Holy Spirit! When Jesus came to

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