Mindfulness

89. What Looks too BIG, too HARD, and IMPOSSIBLE in your Life right now? Faith over Fear-Faith Friday

Today I share some biblical truths that I gleaned from reading Numbers 13.  We have to remember what God SAYS and not what we SEE. As people who like to be in control, we have a choice to make: we can worry, stress, fear and wonder in the moment OR we can trust God at …

89. What Looks too BIG, too HARD, and IMPOSSIBLE in your Life right now? Faith over Fear-Faith Friday Read More »

85. Are you TIRED of Waiting to Hear Direction from the Lord? 10 Bible Verses to Encourage you-Faith Friday

Waiting is hard isn’t it? It doesn’t matter what it is we are waiting for, we tend to feel impatient in the waiting.  When we are in a waiting season that can seem like it’s taking forever we can easily get discouraged.  Today I share 10 bible verses that will encourage you while you are …

85. Are you TIRED of Waiting to Hear Direction from the Lord? 10 Bible Verses to Encourage you-Faith Friday Read More »

74. Are you Afraid to Question your doctor? 3 Ways you can take back OWNERSHIP of your HEALTH and be your OWN best ADVOCATE for your HEALTH!

Today I am sharing my story about my experience from the last 8 or 9 years with my doctor and primary care physician.  I get rather transparent about my situation with my thyroid health and want you to feel encouraged that you are not alone with struggles in communicating and getting answers from your doctor. …

74. Are you Afraid to Question your doctor? 3 Ways you can take back OWNERSHIP of your HEALTH and be your OWN best ADVOCATE for your HEALTH! Read More »

68. Are you struggling to take action in your health? Here are the 2 biggest struggles I see in women over 40!

Are you struggling to stay CONSISTENT with taking better care of yourself?  Do you get stuck in overwhelm when you get started and then the doubting or negative voices set in and so you give up?  Ask yourself this: “What’s not right?” Instead of “What’s wrong?” Today we are going to address the top 2 …

68. Are you struggling to take action in your health? Here are the 2 biggest struggles I see in women over 40! Read More »

66. Are the thoughts you think really Temptations, & if so, do these 3 tips to overcome them.

Temptations. They are all around us. But who puts them into our mind?  It certainly isn’t our Heavenly Father.  The enemy on the other hand wants to “steal, kill and destroy.”  Make no mistake we are in a spiritual battle every day. We need to arm ourselves with the truth of God’s word daily.  But …

66. Are the thoughts you think really Temptations, & if so, do these 3 tips to overcome them. Read More »

61. Are you relying on yourself more than the power of the Holy Spirit? Faith Friday

Happy Faith Friday! Today I share some insight into Romans 8.  Some important information that every Christian woman needs to hear and receive with gladness and joy! Are you relying on yourself more than the power of the Spirit which lives in you?  Are you focusing on the way the world does things more than …

61. Are you relying on yourself more than the power of the Holy Spirit? Faith Friday Read More »

Feeling stuck and uncertain? Step out in faith and out of your comfort zone in these 3 ways.

Comfort zones are not really all they are cracked up to be. When you feel called to make changes in your life, but have a fear of uncertainty, or aren’t willing to take that big leap of faith- that’s when you can end up feeling sad, sick, and stuck! The Lord wants you to feel …

Feeling stuck and uncertain? Step out in faith and out of your comfort zone in these 3 ways. Read More »