Mindset

217. Treasure Your Midlife WELLNESS with Mindset Shifts-Faith Friday

 Do you believe you can treasure your midlife wellness with important mindset shifts now and in the future? It’s true my friend. How can praising the Lord help you to treasure your wellness?  When you are feeling down about how your clothes are fitting or you are self-conscious about your menopausal belly bloat that always …

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211. God’s Grace & Mercy Through the Holiday’s- Faith Friday

Who could use a little more of God’s grace and mercy especially through the holidays? As we approach the busy holiday season do you feel like you need a little more grace? Maybe a little more mercy from the Lord? Because sometimes we can get caught up in all the things we need to do, …

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217. Treasure Your Midlife WELLNESS with Mindset Shifts-Faith Friday

Do you believe you can treasure your midlife wellness with important mindset shifts now and in the future? It’s true my friend. How can praising the Lord help you to treasure your wellness?  When you are feeling down about how your clothes are fitting or you are self-conscious about your menopausal belly bloat that always …

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194. Finding Hope from Job: 3 BIBLICAL Actions for Shifting MINDSET in Suffering-Faith Friday

Are you going through a time of suffering? Deep in a wilderness or valley season?  I want you to find hope and peace through 3 specific biblical actions you can take right now for shifting your mindset in suffering.  I am sharing some notes I took as I walked through the trenches of a Job …

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191. Feeling Alone? Open your Bible & Know God as your COMFORTER. Faith Friday

Feeling alone today my friend? Open up your bible and truly know God as your Comforter. This will bring you peace and lesson your anxiety, fear and depression as you dig into really knowing Jesus as your true Shepherd and your Comforter.   I am sharing something I recorded live for Kingdom Industries United in their …

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190. Keep Food Changes SIMPLE! 6 Sustainable Lifestyle Shifts that begin in the Kitchen.

Let’s keep food changes simple friend! We are talking about 6 sustainable lifestyle shifts that all begin in the kitchen. Some lifestyle shifts and changes are outside of the kitchen and the foods we eat. But today, it’s all about the food you are eating (or not eating) and how you can help yourself feel …

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189. Who Does God Say You Are? Be Secure in your IDENTITY Faith Friday

Who does God say that you are? Do you believe you are a daughter of the King? Do you feel secure in your identity as a child of God?  This is something we are going to address today because it is so pivotal in us truly growing in our faith walk but also to be …

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166. Is your Stress, Anxiety & Overwhelm Keeping you STUCK? Biblical TRUTH to Encourage you Faith Friday

Is your stress, anxiety & overwhelm keeping you stuck?  Do you tend to stay in your overwhelm because your fiery trial is going on so long? I get it but I want to show you a better way. A healthier way to help you to combat your stress, fear, anxiety and overwhelm.  God gives us His …

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151. Taking Back Your LIFE After TRAUMA: Hope & Strength with Guest Keisha Wright

Do you want to take back your life after living with trauma? Wellness is a decision. Whether it’s physically, emotionally or spiritually.  We get to decide. Do you really WANT to be well? It’s something we need to ask ourselves if we are feeling stuck and stagnant either in our mind, body, soul or spirit.  …

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148. Letting Go of Imposter Syndrome on Social Media: Why it’s time to STOP Comparing Yourself to Others-Faith Friday

Do you struggle with imposter syndrome while scrolling social media? Is it easy to get caught up in what other people’s lives look like on social media and watching it all makes you feel lessor, jealous, envious or irritable?  Imposter syndrome is a real thing and when things look wonderful for other people while we …

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