Stress

168. STRESSED & ANXIOUS? Do this ONE Thing TODAY to feel Calmer Faith Friday

Are you feeling stressed and anxious today? There is something you can do about it right now to help you feel calmer. There is a LOT to be stressed about in this world. Tons.  Turn on the news or socials and it smacks you in the face.  The world is screaming at us to stay …

168. STRESSED & ANXIOUS? Do this ONE Thing TODAY to feel Calmer Faith Friday Read More »

166. Is your Stress, Anxiety & Overwhelm Keeping you STUCK? Biblical TRUTH to Encourage you Faith Friday

Is your stress, anxiety & overwhelm keeping you stuck?  Do you tend to stay in your overwhelm because your fiery trial is going on so long? I get it but I want to show you a better way. A healthier way to help you to combat your stress, fear, anxiety and overwhelm.  God gives us His …

166. Is your Stress, Anxiety & Overwhelm Keeping you STUCK? Biblical TRUTH to Encourage you Faith Friday Read More »

152. Why is Life so Hard? 3 Things to Consider as a Christian Woman in this dark world Faith Friday

Why is life so hard? As a Christian woman do you feel like life should be a little easier? What is the reason that God’s people are struggling so much? The church is struggling with the same struggles of the world: trauma, bondage to sin, physical health troubles, emotional and mental health struggles and so …

152. Why is Life so Hard? 3 Things to Consider as a Christian Woman in this dark world Faith Friday Read More »

151. Taking Back Your LIFE After TRAUMA: Hope & Strength with Guest Keisha Wright

Do you want to take back your life after living with trauma? Wellness is a decision. Whether it’s physically, emotionally or spiritually.  We get to decide. Do you really WANT to be well? It’s something we need to ask ourselves if we are feeling stuck and stagnant either in our mind, body, soul or spirit.  …

151. Taking Back Your LIFE After TRAUMA: Hope & Strength with Guest Keisha Wright Read More »

138. Do you feel Stress, Anxiety & Negative Energy in your home? Read this every night for PEACE Faith Friday

Do you feel stress, anxiety and negative energy in your home? Stress, anxiety and negative energy in your home can make for a very uncomfortable  environment.  Sometimes even making a person almost dread going home. Our homes should be our peaceful sanctuary. When we are going through a stressful circumstance or trial it doesn’t always …

138. Do you feel Stress, Anxiety & Negative Energy in your home? Read this every night for PEACE Faith Friday Read More »

136. Do you often have High Anxiety? 3 Ways to Calm Anxiety and Feel More Peace as a Christian Woman-Faith Friday

Do you suffer from high anxiety often? Anxiety is a common issue that affects many people, including Christian women. However, as followers of Christ, we have access to a powerful resource that can help us overcome anxiety and find peace.  We are called to do things differently. We are set apart.In this episode, we will …

136. Do you often have High Anxiety? 3 Ways to Calm Anxiety and Feel More Peace as a Christian Woman-Faith Friday Read More »

130. Do you handle stress well? 3 poor stress management tactics that cause more INFLAMMATION to your heart & body-Faith Friday

Stress management is a buzz word but do we really know how to manage our stress in a way that is supporting our bodies?  What do you reach for when you are stressed?  Do you manage your stress with something that will support your physically and emotionally taxed body or is it going to drain …

130. Do you handle stress well? 3 poor stress management tactics that cause more INFLAMMATION to your heart & body-Faith Friday Read More »

104. Are you always STRESSED and EXHAUSTED over the Holidays? Try these 3 steps for a Stress-LESS Holiday Season

Hi Friend!It’s THANKSGIVING time!! Do you find yourself always stressed, anxious and exhausted over the holidays?  Do you place high expectations on yourself that leave you feeling completely worn out and contribute greatly to your exhaustion and stress?  Do you wonder why you simply can’t truly enjoy the holidays and why every year is the …

104. Are you always STRESSED and EXHAUSTED over the Holidays? Try these 3 steps for a Stress-LESS Holiday Season Read More »

81. Are you Going Through a HARD Season of STRESS? 3 Ways God Says to REJOICE Through Your Trials-Faith Friday

Are you struggling with your stress levels right now? Are you feeling like you can’t get out from under the weight of your stress? Are you finding it hard to get into God’s word because you are feeling overwhelmed and your feelings are taking over due to all the stress?  Isn’t it common to answer …

81. Are you Going Through a HARD Season of STRESS? 3 Ways God Says to REJOICE Through Your Trials-Faith Friday Read More »