Are you feeling stressed and anxious today? There is something you can do about it right now to help you feel calmer. There is a LOT to be stressed about in this world. Tons. Turn on the news or socials and it smacks you in the face. The world is screaming at us to stay …
168. STRESSED & ANXIOUS? Do this ONE Thing TODAY to feel Calmer Faith Friday Read More »
Is your stress, anxiety & overwhelm keeping you stuck? Do you tend to stay in your overwhelm because your fiery trial is going on so long? I get it but I want to show you a better way. A healthier way to help you to combat your stress, fear, anxiety and overwhelm. God gives us His …
Why is life so hard? As a Christian woman do you feel like life should be a little easier? What is the reason that God’s people are struggling so much? The church is struggling with the same struggles of the world: trauma, bondage to sin, physical health troubles, emotional and mental health struggles and so …
Do you want to take back your life after living with trauma? Wellness is a decision. Whether it’s physically, emotionally or spiritually. We get to decide. Do you really WANT to be well? It’s something we need to ask ourselves if we are feeling stuck and stagnant either in our mind, body, soul or spirit. …
151. Taking Back Your LIFE After TRAUMA: Hope & Strength with Guest Keisha Wright Read More »
Do you feel stress, anxiety and negative energy in your home? Stress, anxiety and negative energy in your home can make for a very uncomfortable environment. Sometimes even making a person almost dread going home. Our homes should be our peaceful sanctuary. When we are going through a stressful circumstance or trial it doesn’t always …
Do you suffer from high anxiety often? Anxiety is a common issue that affects many people, including Christian women. However, as followers of Christ, we have access to a powerful resource that can help us overcome anxiety and find peace. We are called to do things differently. We are set apart.In this episode, we will …
Stress management is a buzz word but do we really know how to manage our stress in a way that is supporting our bodies? What do you reach for when you are stressed? Do you manage your stress with something that will support your physically and emotionally taxed body or is it going to drain …
Hi Friend!It’s THANKSGIVING time!! Do you find yourself always stressed, anxious and exhausted over the holidays? Do you place high expectations on yourself that leave you feeling completely worn out and contribute greatly to your exhaustion and stress? Do you wonder why you simply can’t truly enjoy the holidays and why every year is the …
Are you struggling with your stress levels right now? Are you feeling like you can’t get out from under the weight of your stress? Are you finding it hard to get into God’s word because you are feeling overwhelmed and your feelings are taking over due to all the stress? Isn’t it common to answer …
Are you feeling tired? REALLY TIRED? So many women I talk to are running on fumes. Bone weary exhaustion. Total fatigue. I am sharing today a recording of a class we had over in my Private FB Group community. Talking about this very thing. Fatigue. I ask: What is draining you?? Are you a Mary …
58. 3 Tangible Tips for Regaining your energy when you are fatigued. Read More »
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