Raising the B.A.R. for Wellness

Breakthrough, Action, and Restoration

Welcome to the Raising the BAR for Wellness 12-Week Program!

Are you a woman yearning for a better life, starting with your health? If you’re ready to embark on a transformative journey that integrates faith, wellness, and self-discovery, then this program is tailor-made for you. The Raising the BAR 12-Week Program is a powerful and uplifting experience designed to help you break free from limitations, embrace positive change, and restore your well-being in mind, body, and soul.

What is Raising the BAR for Wellness program about?

Welcome to a life-altering 12-week expedition towards a renewed and revitalized you. This immersive journey is designed to revolutionize your wellness by delving into every facet of your being. From Module 1’s spiritual breakthrough to the holistic self-care practices of Module 12, this program is your compass to navigating the intricate landscape of health and vitality.

Picture a voyage where you’ll not only learn about the transformative power of faith but also understand the tangible effects of trauma on your well-being. Unearth the underlying triggers of autoimmunity and gain the wisdom to combat them. Unveil the mysteries of your gut health and discover the intricate link between your gut and brain. Through this adventure, you’ll harness the tools to manage stress, revive your body’s balance, and embrace self-care as a cornerstone of your existence.

Each module is a stepping stone towards a more invigorated and informed you. Empowered by knowledge, propelled by intention, and supported by a community of like-minded women, you’ll embark on a journey to reclaim your health, purpose, and vitality. This program is a testament to the beauty of transformation, the efficacy of personalized wellness strategies, and the strength of faith in one’s journey. Don’t let this opportunity pass you by—join us on this transformational expedition to discover the incredible potential within you.

Together, we’ll journey through these empowering modules, guided by faith and intention. By the end of the program, you’ll stand confident in your health, equipped to embrace a vibrant and abundant life. Are you ready to reclaim your life and thrive in mind, body, soul, and spirit? Join Raising the BAR 12-Week Program today and take the first step toward a life of purpose, wellness, and joy.

Mind, Body, Soul & Spirit

Don’t wait, register your spot on the Raising The BAR Waitlist today! 


If you’re ready to experience the power of a life-changing journey toward optimal health and happiness, don’t miss this opportunity to join our 12-week self study program. Overcome challenges, celebrate victories, and create confidence as your own best advocate of your health. Embracing a life of wellness as you take this exciting step toward your transformation!