SHAPE Reclaimed nutrition protocol

What is the shape reclaimed program about?
Discover the life-changing results of the SHAPE ReClaimed Program through our inspiring testimonials. Hear from individuals who have reclaimed their health, overcome challenges, and achieved incredible transformations.
Don’t just take our word for it—let their stories inspire and motivate you to take the next step towards your own wellness journey. Visit our website today to read the empowering testimonials and envision the possibilities that await you. Your transformation starts here!
Testimonials
My rosacea is almost completely cleared of all redness and all blemishes have cleared!
My goals were to reduce inflammation for joint pain and muscle aches, reduce inflammation to help rosacea and eczema flare ups, lose 15-20 pounds to reach a normal BMI, and for overall better long-term health. Through the SHAPE Program, I was able to reduce inflammation to the point of not having joint or muscle pain. I also gained flexibility in my back and shoulders. My rosacea is almost completely cleared of all redness and all blemishes have cleared! I only experienced one minor eczema flare up this spring. I started with a BMI of 28. I ended up dropping 34 pounds and 37 inches and ended up with a very healthy BMI of 23.
- S.H.
Sleeping better, focused, and emotionally Stable
My family notices a new confidence in me and a real shift in attitude. I find I’m sleeping better, I’m more focused, my emotions are more stable, and I just generally feel GOOD for the first time in a long time. I recently had blood work done again, and I’m proud to share that each of my levels we tracked had all shown so much improvement! I’m looking forward to continuing to be healthy in the years to come and 50 pounds lighter! I would recommend the SHAPE Program to anyone who is serious about making changes in their life
- Brandi
Love yourself and your curves while healing.
This pandemic has been a very difficult time for me. I’ve struggled staying on the SHAPE Program nutrition plan. One week, I ate a lot more sugar and carbs than usual and my anxiety worsened. That’s when I knew that the SHAPE way of eating was exactly the focus I needed. My focus now is SHAPE-friendly foods, mindful eating and movement every day with varying exercises I enjoy.
Before my son was born, I got down to 140 lbs. on the SHAPE Program, but I did not do the mental work that I needed. I never learned how to listen to hunger cues, and I never allowed myself to have only a little treat; I had to have a lot. It was all or nothing. I didn’t speak kindly to myself. I didn’t learn how to eat the way I wanted to live, and I definitely didn’t realize how much I used food as comfort. I loved the weight loss and wearing smaller clothes. I felt great but, I love myself so much better now at 170 lbs. because I’m finally doing the mental work and listening to my body.
I now know the foods that make me feel sick and I’m learning how to feel safe and balanced around all foods, not just SHAPE-friendly foods. I also know how important it is for me to move my body every single day. I have found a SHAPE plan that works for me and know that my body is going to grow and change in ways that it needs to when it’s ready. The SHAPE way of eating is healing in whatever version and speed that fits you! It’s okay to change your goals and love yourself and your curves while healing.- S.H.
Energy & sleeping up, cholesterol & inflammation down.
Hi, my name is Tia, I am a 62 year old woman who was desperate to get control of my cholesterol, without meds, and improve my overall health. In beginning this journey with the SHAPE ReClaimed Program and Michelle McCoy, my practitioner, I wasn’t sure what to expect but was hopeful to discover what was in store for me. Not knowing how my life was going to change I followed the program and discovered ALL things ARE possible. In just a few short months I began to see overall energy, I was sleeping through the night, the inflammation in my body almost gone, and my cholesterol had dropped significantly. Also, by the grace of God, the SHAPE program, and the coaching of Michelle, I am now completely off of the anxiety meds I was taking. Through this time of focusing on mind, body, soul, and spirit I have a deeper relationship with God and a healthy eating lifestyle change that I will forever be grateful for. I truly hope you know that we are a gift from God and the best is yet to come because “You are a beautiful treasure.” I borrowed that phrase from Michelle.
- Tia
Payment Options

At the SHAPE ReClaimed Program, we believe that investing in your health and well-being should be accessible and convenient. That’s why we offer flexible payment options to suit your needs. Whether you prefer to pay in full or utilize our convenient payment program, we have you covered.
For those who are ready to commit and make a one-time payment, our pay-in-full option allows you to jumpstart your transformation without any additional hassle. Experience the full benefits of the program from the beginning and embark on your health journey with confidence.
Alternatively, if you prefer a more budget-friendly approach, our payment program offers the flexibility to spread out your payments over a designated period. This option allows you to prioritize your health without compromising your financial well-being.
No matter which payment option you choose, rest assured that our program is designed to cater to your individual needs. As you participate in the SHAPE ReClaimed Program, you may have additional fees for weekly/monthly follow-up sessions, supplements, and resources tailored to your progress and goals.
Take the first step towards reclaiming your health today by exploring our payment options. We are here to support you on your wellness journey, and we look forward to helping you achieve the vibrant, balanced life you deserve.
