anxiety

195. The Role of Biblical Forgiveness in Trauma Recovery with Pastor Mark Sowersby

mental health, Midlife women, Podcast, Trauma / By Michelle McCoy

Trauma is such a difficult topic but we don’t shy away from the hard here at Treasured Wellness. Today’s guest shares his story with abuse and trauma but also shares the role of forgiveness through God’s grace in trauma recovery. Pastor Mark Sowersby is the founder and pastor of Forgiving the Nightmare Ministry. His book, …

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194. Finding Hope from Job: 3 BIBLICAL Actions for Shifting MINDSET in Suffering-Faith Friday

Christian Women, Lifestyle, Mindset, Podcast / By Michelle McCoy

Are you going through a time of suffering? Deep in a wilderness or valley season? I want you to find hope and peace through 3 specific biblical actions you can take right now for shifting your mindset in suffering. I am sharing some notes I took as I walked through the trenches of a Job …

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191. Feeling Alone? Open your Bible & Know God as your COMFORTER. Faith Friday

Christian Women, Faith, Lifestyle, Mindset, Podcast / By Michelle McCoy

Feeling alone today my friend? Open up your bible and truly know God as your Comforter. This will bring you peace and lesson your anxiety, fear and depression as you dig into really knowing Jesus as your true Shepherd and your Comforter. I am sharing something I recorded live for Kingdom Industries United in their …

191. Feeling Alone? Open your Bible & Know God as your COMFORTER. Faith Friday Read More »

190. Keep Food Changes SIMPLE! 6 Sustainable Lifestyle Shifts that begin in the Kitchen.

Energy, Health, Midlife women, Mindset, Podcast / By Michelle McCoy

Let’s keep food changes simple friend! We are talking about 6 sustainable lifestyle shifts that all begin in the kitchen. Some lifestyle shifts and changes are outside of the kitchen and the foods we eat. But today, it’s all about the food you are eating (or not eating) and how you can help yourself feel …

190. Keep Food Changes SIMPLE! 6 Sustainable Lifestyle Shifts that begin in the Kitchen. Read More »

189. Who Does God Say You Are? Be Secure in your IDENTITY Faith Friday

Biblical Truth, Christian Women, Midlife women, Mindset, Podcast / By Michelle McCoy

Who does God say that you are? Do you believe you are a daughter of the King? Do you feel secure in your identity as a child of God? This is something we are going to address today because it is so pivotal in us truly growing in our faith walk but also to be …

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180. Feeling Blocked & Unheard in your Prayer Life? Faith Friday

Christian Women, Faith, Midlife women, Podcast / By Michelle McCoy

Are you feeling blocked and maybe even unheard by God in your prayer life? You aren’t alone in feeling like God isn’t hearing you and your prayer life seems off. The reality is that this happens to all of us. We are human. There is nothing wrong with you. You didn’t disappoint God or make …

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168. STRESSED & ANXIOUS? Do this ONE Thing TODAY to feel Calmer Faith Friday

Biblical Truth, Christian Women, mental health, Podcast, Stress / By Michelle McCoy

Are you feeling stressed and anxious today? There is something you can do about it right now to help you feel calmer. There is a LOT to be stressed about in this world. Tons. Turn on the news or socials and it smacks you in the face. The world is screaming at us to stay …

168. STRESSED & ANXIOUS? Do this ONE Thing TODAY to feel Calmer Faith Friday Read More »

166. Is your Stress, Anxiety & Overwhelm Keeping you STUCK? Biblical TRUTH to Encourage you Faith Friday

Biblical Truth, Christian Women, Mindset, Podcast, Stress / By Michelle McCoy

Is your stress, anxiety & overwhelm keeping you stuck? Do you tend to stay in your overwhelm because your fiery trial is going on so long? I get it but I want to show you a better way. A healthier way to help you to combat your stress, fear, anxiety and overwhelm. God gives us His …

166. Is your Stress, Anxiety & Overwhelm Keeping you STUCK? Biblical TRUTH to Encourage you Faith Friday Read More »

162. More PEACE & Less ANXIETY in a Troubled World? God’s Gift of True Peace. Faith Friday

Biblical Truth, Christian Women, Faith, mental health, Podcast / By Michelle McCoy

Is it really possible to have more peace and less anxiety in a greatly troubled world? Anxiety is all around us. You can’t turn on the tv or social media without seeing anxiety and most likely then starting to feel the anxiety yourself. We are called to be set apart. We are to look differently …

162. More PEACE & Less ANXIETY in a Troubled World? God’s Gift of True Peace. Faith Friday Read More »

160. Scared to do what God is CALLING you to do? RISE UP and Have no FEAR- Faith Friday

Biblical Truth, Christian Women, Faith, Podcast / By Michelle McCoy

Are you scared to move forward in what God is calling you to do? Do you wonder if you even heard God correctly? What is God calling you to do? Is He calling you to take better care of yourself, move more, cut out unhealthy eating, create something, rest more, seek Him more, help a …

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