He’s back! I am so happy to bring Dr. Todd Frisch back to the show with his expertise and insight on how inflammation affects the body AND the brain!Are you getting concerned about your brain and cognition? As we age, it’s normal to feel more concerned about our memory and cognition and worry about developing …
Today I have a special guest who digs into a ton of information all relating to inflammation in our body. Heidi Toy and I talk about getting to the root cause of our inflammation symptoms whether it is autoimmune based like Hashimoto’s or thyroid disease or it is chronic fatigue and stress. Inflammation is at …
On this bonus episode I uncover and simplify some confusion over supplementing with vitamin D and why we need to also look at the much needed mineral Magnesium. Knowing these facts will help us to make the right decision for us and learn the signs of both Magnesium AND Vitamin D deficiency in our own …
BONUS! 3 Things to Consider Before Supplementing with Vitamin D Read More »
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