belly bloat

226. A Biblical Mindset for LIVING a Healthy LIFE with Guest Lauren Joyce

A biblical mindset for living a healthy LIFE is our topic today with special guest Lauren Joyce.  Lauren is a Healthy Living & Biblical Mindset Coach and host of the Healthy and Empowered Living Podcast.  We dive into the word and what God says about us living healthy. Do you think that God doesn’t really […]

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224. Hormones Have You TIRED and BLOATED? 5 Things That Lead to BELLY FAT and FATIGUE

Do your hormones have you tired and bloated? Are you frustrated with your annoying belly fat and constant fatigue?  These 5 things that lead to your belly bloat, belly fat and tiredness may be the very things keeping you tired and bloated.  I am sharing the 5 “S’s” to Belly Bloat, Belly Fat and Tiredness. 

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217. Treasure Your Midlife WELLNESS with Mindset Shifts-Faith Friday

 Do you believe you can treasure your midlife wellness with important mindset shifts now and in the future? It’s true my friend. How can praising the Lord help you to treasure your wellness?  When you are feeling down about how your clothes are fitting or you are self-conscious about your menopausal belly bloat that always

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