Could the inflammation in your gut be related to artificial sweeteners? Is it possible the inflammation in your whole body be related to one specific artificial sweetener? I want to share some important erythritol warnings that you shouldn’t ignore. What is your sugar free sweetener of choice? Is your artificial sweetener Erythritol? So, I want …
He’s back! I am so happy to bring Dr. Todd Frisch back to the show with his expertise and insight on how inflammation affects the body AND the brain!Are you getting concerned about your brain and cognition? As we age, it’s normal to feel more concerned about our memory and cognition and worry about developing …
Are you too tired to work out? I know how hard it is to be feeling drained, exhausted and completely worn out yet still wanting (or thinking) I should do a work out. I used to push myself to get in my work out even when my body was crying NO. I usually felt much worse the …
Today I have a special guest to share with you. Dr. Beth Bartlett is a friend and colleague of mine and she has such a gentle way of sharing functional medicine with her patients. We talk about the many effects of inflammation on the body and how your body can respond beautifully to the right …
Ah that brain fog that is ever present some days. Why do we get it and HOW do we get rid of it? There are many reasons why you could be struggling with brain fog especially as you are a midlife woman. But today I will be talking about grains. Simple vs complex or whole …
Is brain fog, forgetfulness and trouble focusing signs of cognitive decline? There is so much you can do to support your brain to be healthy. A healthy brain is so important so you may want to take some notes as you listen.
Today I am bringing you a very special guest on the podcast! Dr. Todd Frisch has been a wonderful mentor to me and I just know you will enjoy hearing from him.We talk about a variety of subjects relating to health and wellness so you may want to take a few notes while you listen.As …
Ep 17 Chronic Inflammation, Brain Support, and How We Can Restore Our Body to Health Read More »
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