Christian health coach

199. Health Coach Confession with God’s Grace & this ONE Action Step

It’s health coach confession time! Guys, I am sharing about my own personal health mishap, how it happened and what I am doing to get back on track with God’s help.  We all have slip ups in our nutrition, movement, time with God, whatever it is that we do on the regular. Sometimes it simply …

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198. God’s Strength Through Recovery: 7 Bible Verses to Pray-Faith Friday

Are you needing God’s strength through your current recovery process?  You may need to recover physically, emotionally/mentally or spiritually.  You can stand on these 7 verses to pray over yourself as you are leaning into what God says in His word. God’s word is where you will find your peace & strength through this recovery …

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197. Food & your Skin’s MICROBIOME: Common Skin Issues Related to your FOOD

Food and your skin’s microbiome: Common skin issues related to your food is the topic for today! Does it even matter? How can what we eat affect our skin?  Yes it matters!! Listen in to see how what you are choosing to eat may be affecting your skin.  Dealing with annoying adult acne and dermatitis? …

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196. Stressed out Lately? Know God as LORD of your Life & Feel His Peace-Faith Friday

Are you stressed out lately?  Know God as Lord of your life and feel His peace. Knowing God-really knowing Him as our everything but specifically as our Lord will help us to feel more peace and less anxiety. Where is God asking you to trust Him as your Shepherd? Maybe He is asking you to …

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195. The Role of Biblical Forgiveness in Trauma Recovery with Pastor Mark Sowersby

Trauma is such a difficult topic but we don’t shy away from the hard here at Treasured Wellness.  Today’s guest shares his story with abuse and trauma but also shares the role of forgiveness through God’s grace in trauma recovery. Pastor Mark Sowersby is the founder and pastor of Forgiving the Nightmare Ministry. His book, …

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