holiday stress

215. Thankfulness and Gratitude = A Heart Postured Toward Jesus- Faith Friday

Thankfulness and gratitude equals a heart postured toward Jesus. Do you take regular time to show thankfulness and gratitude to the Lord each day? I thought it would be timely to spend today focusing on thanksgiving. Not the holiday that just passed yesterday, but thanksgiving to our Lord. Thanksgiving and Gratitude. What IS Thanksgiving?  Thanksgiving …

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3 Easy Midlife NUTRITION Tips for Good Energy Levels While Traveling.

Are you traveling for the holidays? Let’s talk about some nutrition tips to help you have good energy levels while you are traveling. These are some quick tips for Thanksgiving week especially if you are traveling. When you are on a road trip do you pack healthy foods and snacks? Don’t get tripped up at …

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214. Midlife NUTRITION Tips for Good ENERGY Levels While Traveling.

Want some nutrition tips to have good energy levels while traveling this holiday season?  It’s Thanksgiving here in the US and you may be traveling this week. When you are on a road trip do you pack healthy foods and snacks to keep your energy up? Don’t get tripped up at the rest stop vending machines …

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211. God’s Grace & Mercy Through the Holiday’s- Faith Friday

Who could use a little more of God’s grace and mercy especially through the holidays? As we approach the busy holiday season do you feel like you need a little more grace? Maybe a little more mercy from the Lord? Because sometimes we can get caught up in all the things we need to do, …

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113. Is God answering your prayers? Here is one reason why He may not be and what you can do about it- Faith Friday

Do you feel like God isn’t answering your prayers? Maybe you have been praying for a specific situation for quite a while and you are not feeling like God is listening or answering you?  There could be a reason why He isn’t answering.  If we are holding onto unforgiveness it can cause a lot of …

113. Is God answering your prayers? Here is one reason why He may not be and what you can do about it- Faith Friday Read More »

107. Do the Holidays cause you to be Depressed? Break free from the Holiday blues with one change-Faith Friday

Hi Friend!  Ah the holidays…. they can bring up so many different emotions depending on where we are in our season of life.  As women over 40, we could be dealing with a whole host of situations and difficulties right now during the busy holiday season.  Empty nest, adult children, kids in college, grandchildren, aging …

107. Do the Holidays cause you to be Depressed? Break free from the Holiday blues with one change-Faith Friday Read More »

105. Will you allow yourself to fully REST this weekend? Here is why you should consider the SABBATH- Faith Friday.

REST. Sounds good but it’s hard to do for some of us women, right? Rest is a topic that God has to keep bringing up to me that He has been teaching me about for years but specifically the last 2 years.  (I can be a slow learner sometimes!) Rest is necessary and it goes …

105. Will you allow yourself to fully REST this weekend? Here is why you should consider the SABBATH- Faith Friday. Read More »

104. Are you always STRESSED and EXHAUSTED over the Holidays? Try these 3 steps for a Stress-LESS Holiday Season

Hi Friend!It’s THANKSGIVING time!! Do you find yourself always stressed, anxious and exhausted over the holidays?  Do you place high expectations on yourself that leave you feeling completely worn out and contribute greatly to your exhaustion and stress?  Do you wonder why you simply can’t truly enjoy the holidays and why every year is the …

104. Are you always STRESSED and EXHAUSTED over the Holidays? Try these 3 steps for a Stress-LESS Holiday Season Read More »