inflammatory

197. Food & your Skin’s MICROBIOME: Common Skin Issues Related to your FOOD

Food and your skin’s microbiome: Common skin issues related to your food is the topic for today! Does it even matter? How can what we eat affect our skin?  Yes it matters!! Listen in to see how what you are choosing to eat may be affecting your skin.  Dealing with annoying adult acne and dermatitis? …

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188. Need HORMONAL Help? Specialized TESTING & Expert Insight with Dr. Heather Elton

Are you struggling with wonky hormones? Feeling overwhelmed and not getting clear answers from your primary doctor for your hormonal health? Today’s guest may help point you in the right direction! We are talking today with Dr. Heather Elton, a woman’s health expert. She will dive into specialized testing that every woman over 40 who …

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187. Challenge Day 5- Body, Soul & Spirit: Honoring God Through How we Treat our Bodies

Welcome to DAY 5 of the Healthy Movement Challenge! We are discussing and asking ourselves the hard question of are we honoring God through how we treat our bodies?  What does God say in His word about how we care for ourselves? We are going to address 2 main questions that you may want to …

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185. Healthy Movement CHALLENGE Day 3- How STRETCHING is Restorative for Physical & Mental Health

Welcome to DAY 3 of the Healthy Movement Challenge!  ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! In this challenge we are addressing the idea of fun, healthy movement to help you with mindset around exercise and boosting your emotional/mental/physical health. This is a …

185. Healthy Movement CHALLENGE Day 3- How STRETCHING is Restorative for Physical & Mental Health Read More »

184. Healthy Movement CHALLENGE Day 2- Enhance Brain Function & Overall Health in 12 Minutes/Day

It’s Day 2 of our Healthy Movement challenge!  Listen in and join our Treasured Wellness community to be a part of it! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! This is a fun challenge and it will hopefully challenge you to see …

184. Healthy Movement CHALLENGE Day 2- Enhance Brain Function & Overall Health in 12 Minutes/Day Read More »

181. Can you Heal your INFLAMMATORY Symptoms in MENOPAUSE Naturally?

Do you think you can heal your inflammatory symptoms while you are in the thick of Menopause? Those midlife menopause symptoms that drive us all batty and we think we are going crazy! Inflammation is largely the root cause of the majority of those menopausal symptoms. Yes you read that right. Inflammation. Toxic Inflammation.  My …

181. Can you Heal your INFLAMMATORY Symptoms in MENOPAUSE Naturally? Read More »

Reducing Toxic Inflammation: How the SHAPE Program Works

The SHAPE Program is a health transformation plan that is customized to meet your goals. To begin, reach out to me by clicking the link on my Services page to set up a call so we can have a meaningful conversation about your health challenges and long-term goals. When you are ready to get started, …

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169. INFLAMMATION & Beyond: Unleashing your Body’s HEALING Potential

Inflammation and fatigue are hot topics! Today, I am bringing you one of my very favorite humans, Dr. Todd Frisch.  Dr. Todd Frisch is the Founder and Technical Advisor for the wellness company SHAPE ReClaimed. He is a teacher, speaker and author of the book WTF? Why the Face: A Practical Guide to Understanding Health …

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168. STRESSED & ANXIOUS? Do this ONE Thing TODAY to feel Calmer Faith Friday

Are you feeling stressed and anxious today? There is something you can do about it right now to help you feel calmer. There is a LOT to be stressed about in this world. Tons.  Turn on the news or socials and it smacks you in the face.  The world is screaming at us to stay …

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117. How does toxic INFLAMMATION affect chronic conditions like Diabetes and Alzheimer’s disease? Special guest Dr. Todd Frisch explains the impact of inflammation.

He’s back! I am so happy to bring Dr. Todd Frisch back to the show with his expertise and insight on how inflammation affects the body AND the brain!Are you getting concerned about your brain and cognition?  As we age, it’s normal to feel more concerned about our memory and cognition and worry about developing …

117. How does toxic INFLAMMATION affect chronic conditions like Diabetes and Alzheimer’s disease? Special guest Dr. Todd Frisch explains the impact of inflammation. Read More »