Tag: joint pain

235. HEALTH not Good & you FEEL Awful? A Biblical Mindset Change for Living WELL in Midlife.

Are you not feeling your best lately? Is your health not where you want it to be?  You aren’t alone. A new mindset change is in order to really help you live WELL in this Midlife stage and beyond.  More and more people are getting sicker and sicker. God’s children are just as sick as the world. Their health is just as bad. They feel awful and certainly not their best.  My friend, this should not be! God’s Daughters are doing maybe more than ever and feeling sicker by the day. Yet pushing though. Feeling terrible. Feeling exhausted. Feeling sick. Not in good health. At some point everyone hits a wall in their energy levels if they have been ignoring the warning signs their body is giving them. At some point, when this happens, everyone has to ask themselves this very important question. DO YOU WANT TO BE WELL?  Today we are addressing a very important topic that hopefully gets you thinking differently. Biblically. WITH God.  I am offering a biblical mindset change to help you begin to live WELL during this midlife season and beyond into those golden years.  DO YOU WANT TO BE WELL? I know you do. Grab your bible and let’s dive in! I pray this blesses you today!XO, Michelle What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE) Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that “Knowing/Doing” Gap that may be keeping you sad, sick and stuck.  I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation **Get your application in and let’s see if you are a good fit for the next round of the MidLIFE Health Makeover Program  We begin again in February!! ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes:  Ep. 217 Treasure your Midlife Wellness Ep. 202 Living vs Getting Healthy

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188. Need HORMONAL Help? Specialized TESTING & Expert Insight with Dr. Heather Elton

Are you struggling with wonky hormones? Feeling overwhelmed and not getting clear answers from your primary doctor for your hormonal health? Today’s guest may help point you in the right direction! We are talking today with Dr. Heather Elton, a woman’s health expert. She will dive into specialized testing that every woman over 40 who is struggling with ongoing fatigue and wacky hormonal symptoms should consider.  Dr. Heather is a Functional Medicine Practitioner that specializes in Gastrointestinal Health, Hormonal Health and Systemic Inflammation. She owns Movement Chiropractic and Integrative Wellness in Lincoln, Nebraska a multi-disciplinary clinic that focuses on uncovering the root cause of disease, pain or dysfunction and assisting patients in achieving a higher level of health.  We talk about misconceptions about hormonal health, adrenals, gut health, birth control pills, menopause, why the Functional medicine approach to hormones is different from conventional medicine and so much more. You will want a notebook for today’s episode as we chat about the absolute best comprehensive test out there currently for women’s hormones.  You are your own best advocate for your health so if you need extra support in ordering your own lab tests online, reach out for help!  Schedule a free clarity call to see how I can best support you for your health needs.  I pray this episode blesses you, XO, Michelle Contact info for Dr. Heather Elton Website: www.drheatherelton.com Fb and IG: drheatherelton, Clinic website: www.movementig.com **Only 2 more days to sign up for this round of the Anti-Inflammatory Reset Group Coaching SIGN UP NOW TO SECURE YOUR PLACE!*** Group coaching not your thing but you want to jump into anti-inflammatory living on a private 1:1 basis? Let’s talk about The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program. Let’s DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.  Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes: Ep. 175 Inflammation & Midlife Women’s Health Ep. 179 Midlife Inflammation & Menopausal Symptoms Relief Ep. 181 Can you heal your Inflammatory Symptoms in Menopause?

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123. Do you still drink diet soda and energy drinks? Here is one MAJOR reason why you need to STOP now!

Do you still drink diet soda or energy drinks? Would you say you have a little bit (or a lot) of an addiction to your diet soda?  I am going to share a story from one of my clients who essentially had a healing crisis and wasn’t getting the answers she needed before she started working with me. We did a deep dive into her food and lifestyle and discovered something incredible. And completely preventable. You will want to listen in for all the details and you may look at your favorite diet drink differently after.  Are you struggling with headaches and joint pain?  Have you been diagnosed with something that just doesn’t make sense? You could be dealing with toxic inflammation caused by the artificial sweeteners in your drinks.  Food is medicine or poison. Choose now how you will treat your body.  If you too would like to have a detailed Food and Lifestyle Review to see where your triggers or causes are coming from, book a one time session with me! ***JANUARY SPECIAL!! 23% OFF 30 Days of a Gentle Cleanse and Detox to ring in the New Year!! An unbelievable offer to help you reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  7 DAYS LEFT FOR THE SPECIAL! Book NOW! Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50 Listen to related episodes: EP. 117 Toxic Inflammation Ep. 90 Top Energy Stealers

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