Do you believe you can treasure your midlife wellness with important mindset shifts now and in the future? It’s true my friend. How can praising the Lord help you to treasure your wellness? When you are feeling down about how your clothes are fitting or you are self-conscious about your menopausal belly bloat that always …
217. Treasure Your Midlife WELLNESS with Mindset Shifts-Faith Friday Read More »
Can you optimize your whole health? Understanding God’s design for your life is key in being able to optimize your whole health potential. But to fully understand God’s design for your life you need to draw closer to Him. Seek Him First. My guest today, David Sandstrom, brings encouragement to you that God does indeed …
212. Optimize your Whole Health Potential in Midlife with Guest David Sandstrom Read More »
Do you believe you can treasure your midlife wellness with important mindset shifts now and in the future? It’s true my friend. How can praising the Lord help you to treasure your wellness? When you are feeling down about how your clothes are fitting or you are self-conscious about your menopausal belly bloat that always …
217. Treasure Your Midlife WELLNESS with Mindset Shifts-Faith Friday Read More »
There is a big difference between “getting healthy” and LIVING Healthy. We are going to talk about prioritizing your health today. What are your health priorities? Lose weight? Gain energy? Exercise more? Eat cleaner? Stop the sugar cycle? To not need to veg out as soon as you get home because you are so tired? What …
202. LIVING vs GETTING Healthy: Prioritize YOUR Health- Faith Friday Read More »
Let’s keep food changes simple friend! We are talking about 6 sustainable lifestyle shifts that all begin in the kitchen. Some lifestyle shifts and changes are outside of the kitchen and the foods we eat. But today, it’s all about the food you are eating (or not eating) and how you can help yourself feel …
190. Keep Food Changes SIMPLE! 6 Sustainable Lifestyle Shifts that begin in the Kitchen. Read More »
Are you over 40 and having toxic inflammation symptoms? or maybe those midlife menopause symptoms that drive us all batty?! Inflammation is largely the root cause of the majority of those menopausal symptoms. My special guest today, Linda Frisch, Co-Founder of SHAPE ReClaimed, knows all about the frustrations of living with inflammatory menopause symptoms that …
179. Midlife INFLAMMATION & MENOPAUSAL Symptoms Relief with guest Linda Frisch Read More »
Are you feeling exhausted mentally & physically? Are you drained and have nothing left to give? I am going to share with you the best Biblical way to refresh yourself DAILY when you are feeling exhausted mentally and physically. This is also most effective if you are emotionally and spiritually exhausted. Do you still feel …
178. Feeling EXHAUSTED Mentally & Physically? Do this DAILY Faith Friday Read More »
Can we find peace through our submitting and obeying God? How would our surrendering our all to God help us to feel more peaceful? Is God asking you to Submit to Him but you are giving some resistance? I get it. It is definitely scary to think about obeying God FULLY but what if the …
176. SUBMIT & OBEY: Finding PEACE Through Faithful SURRENDER-Faith Friday Read More »
Do you think you can heal from your inflammatory dis-ease that is causing you so much pain and fatigue? Inflammation and fatigue are hot topics! Inflammation can cause all sorts of issues within the body. Eating anti-inflammatory helps the body to begin to heal from the inside out from the effects of toxic inflammation. Today, …
171. Healing INFLAMMATION & Anti-inflammatory Support for a Happier, Healthier You. Read More »
Inflammation and fatigue are hot topics! Today, I am bringing you one of my very favorite humans, Dr. Todd Frisch. Dr. Todd Frisch is the Founder and Technical Advisor for the wellness company SHAPE ReClaimed. He is a teacher, speaker and author of the book WTF? Why the Face: A Practical Guide to Understanding Health …
169. INFLAMMATION & Beyond: Unleashing your Body’s HEALING Potential Read More »
Schedule a complimentary call with us to find out if our services are a good fit for you.
