Tag: recover

233. Need Wisdom in Health, Life & Business? Why Resting & Waiting is Vial.

Needing some wisdom in your health, life and business? It’s time to embrace resting and waiting my friend! If you are in a place of your life where you are wanting and needing some wisdom in your health, your life and maybe your business, whether it’s your own biz or you work for a company and want to grow, wisdom is a God given gift that you need. And He tells us if we need more of it we just need to ask Him. Maybe at this point in your life and career you are done with the hustle and bustle. You are done with the striving and surviving. You are done with the exhausting rat race of working so hard and so much. You are done with the HURRY of it all. That only brings you stress, worry and exhaustion. Sleepless nights. Anxiety. Endless tiredness. NONE of it helps us. With us all having 3 levels of Health: Physical, emotional/mental & spiritual, It’s important that we address all 3 for optimal living. Really for freedom in our whole health. Doesn’t that sound good? Freedom? So how does Godly WISDOM give us FREEDOM?  And how does RESTING and WAITING give us WISDOM?  I’m so glad you asked. Let’s dig into God’s word together. If you are at a point in your health, life and business where you are needing God’s wisdom, His word is right where you need to be! I pray this blesses you today!XO, Michelle What is the MidLIFE Health Makeover Program? (formerly known as Healthy Holistic LIFE) Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that “Knowing/Doing” Gap that may be keeping you sad, sick and stuck.  I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation **Get your application in and let’s see if you are a good fit for the next round of the MidLIFE Health Makeover Program  We begin again in February!! ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes:  Ep. 217 Treasure your Midlife Wellness Ep. 228 A New Year WITH God Mindset Challenge Ep. 47 Rest fully in Jesus

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227. 3 Tips to REST & RECOVER After the Holiday Season-Faith Friday

Do you need to rest and recover after this busy holiday season? I am sure you do. We ALL need to take some much needed time to rest and recover after a busy holiday season. New Year’s Eve is in 2 days! I encourage you to take time to end this year with a sense of calm. To help you begin the new year with more peace and physical and soul refreshment. Set aside time to really get quiet with the Lord so that you can replenish physically, emotionally/mentally and spiritually. Listen in for some practical yet often overlooked tips to help you rest and recover after this busy holiday season. Before you hit the ground running back to work, back to the busy pace of life you may have been dealing with, center yourself with God’s truth over you. Maybe you will decide to approach this new year a little differently!  I pray this blesses you today!XO, Michelle Doors close in 5 DAYS! Get your application in now! The Healthy Holistic LIFE Program will help YOU to go from foggy, fatigued, bloated, frustrated and overwhelmed to energized, clear, feeling good and CONFIDENT in your WHOLE Health. Body, soul, spirit.  Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that “Knowing/Doing” Gap that may be keeping you sad, sick and stuck.  2024 can be your year to take back control over your whole health so you can rise up in bold and confident clarity as you Treasure your Wellness while Treasuring your Temple. I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation The Healthy Holistic LIFE Program  ***Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes:  Ep. 213 Always feeling tired? Ep. 204 Need to Rest? Ep. 202 LIVING vs Getting Healthy

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182. How Worship Music can help you Recover & Heal in Body, Soul & Spirit Faith Friday

Do you need to recover and heal in either Body, Soul or Spirit?  God wants His best for you as His Daughter but you need to dig into His word and believe what He says over you.  If you are like me, you just love a great worship song! It can really get us pumped up can’t it? Until life gets in the way and we fall back into the trap of focusing more on our problems and our situation that our Creator.  I want to share 5 verses that will give you boldness and confidence that you CAN recover wherever you need it most. Whether that is in your body, soul or spirit.  But what does that have to do with worship music? I am so glad you asked! God speaks to us in many ways and always through His word. If specific worship songs speak God’s word over us that can be a way He is speaking to us. I share ONE EASY yet EFFECTIVE and POWERFUL way you can tap into keeping God’s words over you close to your heart and in your mind.  I pray this encourages you today!XO, Michelle Verses:  **An exciting and free challenge starting in 3 days! Listen in and join our Treasured Wellness community to be a part of it!** ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! Let’s DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.  Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/ RELATED EPISODES: Ep. 138 Do you feel Stress, Anxiety & negative energy in your home? Ep. 150 Feeling down and overwhelmed? Ep. 156 Healing from Trauma? Ep. 27 Is it Adrenal Fatigue, Thyroid Disease or both?

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