spiritual health

158. Feeling Stressed & Chaotic? Dig into the 4 Elements of God’s Design & Find Peace Faith Friday

Are you feeling chaotic in your life even though you are an empty nester? Shouldn’t we feel less crazy and chaotic if we don’t have the kids home anymore?  We can design our life as best as we can to model what God has for us but we need to get into His word to …

158. Feeling Stressed & Chaotic? Dig into the 4 Elements of God’s Design & Find Peace Faith Friday Read More »

155. Do you need an Energy Boost? 3 Tips to Reduce Mind, Body & Soul Fatigue

Do you need an energy boost right now? Are you struggling with physical, mental or spiritual fatigue?  With Mother’s Day this past weekend, think about how your day went. Did you do something that brought you joy? Something relaxing or fun? Did you feel pampered?  Oftentimes our low energy is physical yes. But it can also be …

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151. Taking Back Your LIFE After TRAUMA: Hope & Strength with Guest Keisha Wright

Do you want to take back your life after living with trauma? Wellness is a decision. Whether it’s physically, emotionally or spiritually.  We get to decide. Do you really WANT to be well? It’s something we need to ask ourselves if we are feeling stuck and stagnant either in our mind, body, soul or spirit.  …

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140. Finding PEACE in the Midst of a Health Scare: 5 Encouraging Verses to Hold Onto-Faith Friday

It’s hard to find peace in the midst of a health scare. That health scare that shakes you to your core and you don’t know what to do next.  You get that scary diagnosis and you feel frozen in fear.  But fear is not from God. Fear is from the enemy and he wants to …

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138. Do you feel Stress, Anxiety & Negative Energy in your home? Read this every night for PEACE Faith Friday

Do you feel stress, anxiety and negative energy in your home? Stress, anxiety and negative energy in your home can make for a very uncomfortable  environment.  Sometimes even making a person almost dread going home. Our homes should be our peaceful sanctuary. When we are going through a stressful circumstance or trial it doesn’t always …

138. Do you feel Stress, Anxiety & Negative Energy in your home? Read this every night for PEACE Faith Friday Read More »

115. Do you struggle to SUBMIT to God? Why this one thing is so vital for your spiritual growth. Faith Friday

Do you struggle to fully submit to God? Fully obey and surrender your life to God?  It is a struggle for most of us in our Christian walk to fully submit to God. But the blessings and peace that we receive when we do submit to God are far reaching.  Only God can give us …

115. Do you struggle to SUBMIT to God? Why this one thing is so vital for your spiritual growth. Faith Friday Read More »

105. Will you allow yourself to fully REST this weekend? Here is why you should consider the SABBATH- Faith Friday.

REST. Sounds good but it’s hard to do for some of us women, right? Rest is a topic that God has to keep bringing up to me that He has been teaching me about for years but specifically the last 2 years.  (I can be a slow learner sometimes!) Rest is necessary and it goes …

105. Will you allow yourself to fully REST this weekend? Here is why you should consider the SABBATH- Faith Friday. Read More »

100. Do you know when you are under a Spiritual Attack? Listen in to part 2 and create a Biblical Battle Plan with Guest Stefanie Gass

Hi Friend!Today is PART 2 of my interview with Stefanie Gass on Spiritual Warfare! It’s SO fitting that my mentor Stef is on my 100TH EPISODE!! YAY!! I know you will love today’s teaching on spiritual warfare and how you can combat it with a biblical battle plan! Stefanie Gass shares with us her 7 …

100. Do you know when you are under a Spiritual Attack? Listen in to part 2 and create a Biblical Battle Plan with Guest Stefanie Gass Read More »

99. Are you in a Spiritual Warfare Battle? Take comfort from Daniel-Faith Friday

Hi friend!Today, we are talking about spiritual warfare. Have you felt like you are under some sort of attack lately? Do you get discouraged when you don’t hear from God right away and wonder if He is even listening to your prayers? Spiritual warfare is very real and very present in our lives. It is …

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87. Are you feeling Spiritually WEAK? Come Closer to your Heavenly Father instead of Running to the world-Faith Friday

Are you feeling weak in your spiritual life? Are you emotionally drained and that is draining your faith a little?  We all feel weak spiritually at one time or another as a Christian woman and that’s okay. But we need to be mindful to run to the Father and not to what the world offers …

87. Are you feeling Spiritually WEAK? Come Closer to your Heavenly Father instead of Running to the world-Faith Friday Read More »