Tag: spiritually tired

256. Is your FATIGUE related to a Spiritual IDENTITY Crisis? Walk in Freedom Today.

Is your daily fatigue possibly related to a spiritual identity crisis? Are you ready to help yourself get to the bottom of your tiredness my friend? To walk in fatigue freedom? YOU must address your fatigue or you WILL remain sad sick and stuck. It WILL affect every single area of your life.Here’s the cold hard truth: No one else is going to address it for you. The reality is, YOU are your own best advocate for your health. That includes ALL levels of health. Physical, Mental, Spiritual. And to TRULY address your daily fatigue you need to consider if it is a spiritual issue. Meaning, are you struggling with your IDENTITY as a Christian woman? Most people find their identity in WHAT they do. What their career or vocation is. Wife, Mom, employee, biz owner….. While there is nothing wrong with attaching those things to WHAT you DO, they aren’t WHO you ARE. What is your IDENTITY as a daughter of the KING? To help you stand BOLDLY in your Kingdom IDENTITY, and help you break FREE from your daily FATIGUE, I am going to share 6 identity names and verses to back them up. I pray this blesses you and helps you to treasure YOUR wellness!XO, Michelle If you are serious and not merely curious about healing and recovering from your daily fatigue let’s talk on a FREE Fatigue Freedom call! I NEED THIS!! **Snag your time to talk about YOUR MidLIFE Fatigue! Information + Implementation = TRANSFORMATION Get your application in NOW for the MidLIFE Health Makeover Program. This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY. Regain Your Energy, Renew Your Brain & Reclaim Your Health Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 coaching, WITH God at the center of all you do. Take a vertical approach of your heart, mind & body with a BIBLICAL view so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman! TREASURE His TEMPLE as you TREASURE your WELLNESS. EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking! Get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED! Information + Implementation = TRANSFORMATION ***Now thru June 21st I am offering an amazing coaching BONUS to the first 5 women who are ready to take BACK their midlife health and stop missing out on LIFE because they just don’t have the ENERGY. Get your application in NOW for the MidLIFE Health Makeover Program.

239. Is Your Soul TIRED? How you can Rest WITH God for a Spiritual Mindset Shift

Friend, is your soul tired? Weary? Spiritual fatigue happens from time to time especially when we are going and doing and pushing too much. Today, my guest Heather Preston and I talk about how you can REST WITH God for a spiritual mindset shift to help you rest and recover His way. You are going to just love our conversation as we dig into some truth God wants His daughters to know. We are talking about REST, trusting in the Father, what brought heather to her love for the word and to write her book Between the Lines. Listen in as you hear us talk about what is most foundational in our wellness. (You will have already guessed it if you have been a listener to the podcast and a client of mine!) This episode is gold and full of rich little nuggets for you to take away, hid in your heart and talk to the Lord about in your quiet time. You will be encouraged that you can pray those messy prayers and you don’t have to have it all together when you talk with God. Does He care about your whole wellness? You bet He does! As I asked Heather, I am asking you as well, what are you treasuring in this season of your life? Pop into the fb community and let us know or simply leave me a voice memo on www.treasuredwellness.com Connect with Heather: heatherpreston.com I pray this episode has blessed you richly today!XO, Michelle WE BEGIN IN 4 DAYS!!!! *****SIGN ME UP for the Take BACK Your MidLIFE Health 3 Day Workshop! Replays given when registered. What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE) Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that “Knowing/Doing” Gap that may be keeping you sad, sick and stuck. I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation **Get your application in and let’s see if you are a good fit for the next round of the MidLIFE Health Makeover Program We begin again in March!! ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/ YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes: Ep. 161 Sick & Tired of your Fatigue? Ep. 163 Tired of Having LOW ENERGY? Ep. 204 Need to REST? Ep. 233 Need Wisdom in Health Life and Business?

238. Feeling Run Down? BOOST Your Winter Immune HEALTH Physically, Emotionally, Spiritually

Hey friend, if you are feeling a little run down or under the weather today, this episode is definitely for you. We are talking about boosting your winter immune health physically, emotionally and spiritually. Sometimes our go-go-go mindset can really backfire on us especially when our immune system is struggling. If we don’t listen to our body’s cues then it’s pretty much a sure bet we will get sick. Many of you have told me that you are finding it harder to recover from a cold now then when you were younger and you seem to pick things up easier. This germ magnet feeling and unable to recover as quickly could be due to an adrenal issue, a nervous system issue or something else and it is something we would need to dig deeper on but this episode is a class I did inside our treasured wellness community: Holistic Health for Christian Women over 40. You can boost your winter immune system if you are feeling run down and it is super easy to start showing your whole self some healthy love in these tips! I pray you get some new insight today! XO, Michelle *****SIGN ME UP for the Take BACK Your MidLIFE Health 3 Day Workshop! Replays given when registered. What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE) Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that “Knowing/Doing” Gap that may be keeping you sad, sick and stuck. I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation **Get your application in and let’s see if you are a good fit for the next round of the MidLIFE Health Makeover Program We begin again in March!! ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/ YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes: Ep. 161 Sick & Tired of your Fatigue? Ep. 163 Tired of Having LOW ENERGY? Ep. 178 Feeling Exhausted? Ep. 204 Need to REST?

237. Daily FATIGUE, Anxiety & Stress? Why your HEALTH May be Under a Spiritual Attack.

Is daily fatigue, anxiety and stress your norm? Are you always feeling anxious, stressed and exhausted? Your health may be under a spiritual attack. If that sounds dramatic to you what is the enemy’s goal for your life? Some of you have told me that you feel like you will always feel tired and you will always struggle with fatigue. You have said you feel like you will always wake up in pain and feeling still so tired. Even after 7 hours of sleep. Some of you have said you have constant anxiety but yet your medications don’t really help you and actually make you feel worse. And when you talk to your doctor about your fatigue your medication gets changed or increased. But the real issue isn’t addressed. Another thing I hear from some of you is that you will be able to focus better and focus more intently on your overall health when you are finally able to retire. WHAT? Girl, I promise you, I am NOT waiting until retirement to feel and BE WELL! And neither should you. You do not have to wait to have more energy, less stress and a calmed nervous system. Good health is your birthright as a Daughter of the King. You just have to want it and BELIEVE it for yourself. Because you may be under a spiritual attack. It’s time to armor up and take BACK your health, your fatigue, your anxiety and your stress and partner up WITH God for your whole wellness. I pray this encourages you today!XO, Michelle *****SIGN ME UP for the Take BACK Your MidLIFE Health 3 Day Workshop! Replays given when registered. What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE) Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that “Knowing/Doing” Gap that may be keeping you sad, sick and stuck. I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation **Get your application in and let’s see if you are a good fit for the next round of the MidLIFE Health Makeover Program We begin again in March!! ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/ YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes: Ep. 161 Sick & Tired of your Fatigue? Ep. 163 Tired of Having LOW ENERGY? Ep. 178 Feeling Exhausted? Ep. 204 Need to REST?

213. REST in the Lord then RISE up and SHINE- Faith Friday

REST in the Lord so you can then RISE up and SHINE for Him. Today I am sharing some encouragement about your identity friend. God does not intend for His daughters to be walking around sad, sick and stuck. So why do we allow our health to slide? Why are God’s daughters so tired all the time? Why do busy Christian women continuously put others first while their physical, emotional/mental or spiritual health suffers? As we embark on this WITH-God life in all areas, it’s important to recognize your personal self care. As an empty nester you may have more time for rest and yet many of you are still struggling to put your health as a priority. When you take the time to REST with God then you can then RISE up and SHINE the way He has called you to shine. You will want your bible and journal for this episode and I pray it brings you encouragement today!XO, Michelle Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint ***Have the blueprint but need more intentional and actionable help with your lagging energy? Grab a Fatigue Freedom Session ***Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. Let’s DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable AND sustainable. All with a happy little side effect of weight reduction! The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! **Catch the Treasured Wellness Podcast on https://christianmix106.com/ YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes: Ep. 161 Sick and tired of fatigue? 4 vital ways to regain energy. Ep. 204 Need to REST? 4 Biblical ways to regain energy Ep. 160 Scared to do what God is calling you to do?

182. How Worship Music can help you Recover & Heal in Body, Soul & Spirit Faith Friday

Do you need to recover and heal in either Body, Soul or Spirit? God wants His best for you as His Daughter but you need to dig into His word and believe what He says over you. If you are like me, you just love a great worship song! It can really get us pumped up can’t it? Until life gets in the way and we fall back into the trap of focusing more on our problems and our situation that our Creator. I want to share 5 verses that will give you boldness and confidence that you CAN recover wherever you need it most. Whether that is in your body, soul or spirit. But what does that have to do with worship music? I am so glad you asked! God speaks to us in many ways and always through His word. If specific worship songs speak God’s word over us that can be a way He is speaking to us. I share ONE EASY yet EFFECTIVE and POWERFUL way you can tap into keeping God’s words over you close to your heart and in your mind. I pray this encourages you today!XO, Michelle Verses: **An exciting and free challenge starting in 3 days! Listen in and join our Treasured Wellness community to be a part of it!** ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! Let’s DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint **Catch the Treasured Wellness Podcast on https://christianmix106.com/ YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/ RELATED EPISODES: Ep. 138 Do you feel Stress, Anxiety & negative energy in your home? Ep. 150 Feeling down and overwhelmed? Ep. 156 Healing from Trauma? Ep. 27 Is it Adrenal Fatigue, Thyroid Disease or both?

178. Feeling EXHAUSTED Mentally & Physically? Do this DAILY Faith Friday

Are you feeling exhausted mentally & physically? Are you drained and have nothing left to give? I am going to share with you the best Biblical way to refresh yourself DAILY when you are feeling exhausted mentally and physically. This is also most effective if you are emotionally and spiritually exhausted. Do you still feel like taking time to rest is selfish? What does Jesus say about REST? Get your bible and journal as you are changing your mindset around what true REST looks like as a Faith Fueled Woman and a Daughter of the King. Verses: I pray this encourages you today!XO, Michelle **An exciting and free challenge coming up! Be sure to subscribe to the Podcast so you don’t miss the announcement!** ***IF you are listening beyond real time you can STILL SIGN UP!*** Let’s DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://actsmediagroup.net/radio-free-america-internet-radio/ RELATED EPISODES: Ep. 53 Let God Cover you and bring you Peace Ep. 79 Are you Spiritually Tired? Ep. 94 Are you exhausted when you wake up in the morning? Ep. 105 Will you allow yourself to REST this weekend? Ep. 134 Surrendering to REST

138. Do you feel Stress, Anxiety & Negative Energy in your home? Read this every night for PEACE Faith Friday

Do you feel stress, anxiety and negative energy in your home? Stress, anxiety and negative energy in your home can make for a very uncomfortable environment. Sometimes even making a person almost dread going home. Our homes should be our peaceful sanctuary. When we are going through a stressful circumstance or trial it doesn’t always feel like a sanctuary. It doesn’t always feel like a peaceful place. Aside from getting the the bottom of WHY there is so much stress, anxiety and negative energy in your home, HOW can you bring PEACE to your home? The Bible is God’s word. It is true, it is real and it can bring God’s children peace. I challenge you to read Psalm 91 every single night out loud for the next week. See how much more peaceful your home feels. How much more peaceful your heart feels. How calm and peaceful your spirit feels. God doesn’t want His daughters walking around full of stress, anxiety and negative energy. Combat all of that with the truth and power of God’s word over your life, your home and your family. I promise you it will bring the “peace that passes all understanding.” I pray this blesses you today!XO, Michelle Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way! Know that you want to be ALL IN for 4 months of intentional lifestyle change? SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint SIGN UP FOR SOLWIN.TV!! When you do, be sure to reach out to me on Solwin social! https://solwin.tv/?mref=michelle50 **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/ RELATED EPISODES: Ep. 130 Do you handle stress well? Ep. 136 Do you often have high anxiety?

87. Are you feeling Spiritually WEAK? Come Closer to your Heavenly Father instead of Running to the world-Faith Friday

Are you feeling weak in your spiritual life? Are you emotionally drained and that is draining your faith a little? We all feel weak spiritually at one time or another as a Christian woman and that’s okay. But we need to be mindful to run to the Father and not to what the world offers during our times of weakness. Only what God offers will bring us soul nourishment and peace and strengthen us in our weakness. Grab your bible and journal to dig into the strength of the Holy Spirit given to you from our Heavenly Father. Bible verses: Romans 8:26-30 Isaiah 30:15 Isaiah 40: 29-31 2 Corinthians 12:9,10 Galatians 5:25 Romans 15:13 I pray this encourages you today! Michelle Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here. There are several ways you can reach out to me for what you need or are ready for. Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1 Feeling STUCK in your health journey? Book your UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGg Are you ready to see how the SHAPE ReClaimed Anti-Inflammatory Program can help you to reduce your cravings and inflammation without feeling drained? Clink the link below to get started! Want to learn how you can order your own lab tests online? Reach out to me! Join me in my FB Group, Holistic Health for Christian Women, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue This is the time for you to take back control over your health and get some much needed support and accountability along the way!

79. Are you Spiritually TIRED? Here are 4 Types of REST Jesus offers you- Faith Friday

Today on this Faith Friday episode we are talking all about REST. Have you been feeling really tired lately? Not just physically but SPIRITUALLY? You know you should rest but do you feel you can take the TIME to rest? REALLY REST? Rest is actually a little more than a suggestion in the bible. Jesus told his disciples to “come away and rest”. Jesus himself went away to rest. Jesus actually offers us 4 different types of rest and we see them all throughout scripture. Grab your bible and a journal for this one as we are flipping pages throughout God’s word today to see what He has to say about REST! Biblical references: Mt. 6:25, 16:26 Rom. 11:6 Ep. 2:8,9 Rom. 3:21-26 Ps. 37:25 Phil. 4:6,7 Luke 12:22 Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here. There are several ways you can reach out to me for what you need or are ready for. Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1 Feeling STUCK in your health journey? Book your UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGg Join me in my FB Group, Holistic Health for Christian Women, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Ready for a challenge? Join me for my 30 Day Anti-Inflammatory Challenge! Reduce your cravings and inflammation without feeling drained! Clink this link to get started: https://p.bttr.to/37BLf39 Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue OR: https://treasuredwellness.com/ This is the time for you to take back control over your health and get some much needed support and accountability along the way! Want to learn how you can order your own lab tests online? Reach out! Connect: www.treasuredwellness.com www.michelle@treasuredwellness.com