stress

188. Need HORMONAL Help? Specialized TESTING & Expert Insight with Dr. Heather Elton

Gut Health, Health, Lifestyle, Midlife women, Podcast / By Michelle McCoy

Are you struggling with wonky hormones? Feeling overwhelmed and not getting clear answers from your primary doctor for your hormonal health? Today’s guest may help point you in the right direction! We are talking today with Dr. Heather Elton, a woman’s health expert. She will dive into specialized testing that every woman over 40 who …

188. Need HORMONAL Help? Specialized TESTING & Expert Insight with Dr. Heather Elton Read More »

187. Challenge Day 5- Body, Soul & Spirit: Honoring God Through How we Treat our Bodies

Christian Women, Health, inflammation, Lifestyle, Midlife women, Podcast / By Michelle McCoy

Welcome to DAY 5 of the Healthy Movement Challenge! We are discussing and asking ourselves the hard question of are we honoring God through how we treat our bodies? What does God say in His word about how we care for ourselves? We are going to address 2 main questions that you may want to …

187. Challenge Day 5- Body, Soul & Spirit: Honoring God Through How we Treat our Bodies Read More »

186. Healthy Movement CHALLENGE Day 4- How Apps & your Home can keep you MOTIVATED

Christian Women, Energy, fitness, Health, Healthy Movement, Lifestyle, Podcast / By Michelle McCoy

Welcome to DAY 4 of the Healthy Movement Challenge! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! In this challenge we are addressing the idea of fun, healthy movement to help you with mindset around exercise and boosting your emotional/mental/physical health. This is a …

186. Healthy Movement CHALLENGE Day 4- How Apps & your Home can keep you MOTIVATED Read More »

185. Healthy Movement CHALLENGE Day 3- How STRETCHING is Restorative for Physical & Mental Health

Christian Women, Energy, fitness, Health, Healthy Movement, inflammation, Lifestyle, Podcast / By Michelle McCoy

Welcome to DAY 3 of the Healthy Movement Challenge! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! In this challenge we are addressing the idea of fun, healthy movement to help you with mindset around exercise and boosting your emotional/mental/physical health. This is a …

185. Healthy Movement CHALLENGE Day 3- How STRETCHING is Restorative for Physical & Mental Health Read More »

184. Healthy Movement CHALLENGE Day 2- Enhance Brain Function & Overall Health in 12 Minutes/Day

Christian Women, Energy, Lifestyle, Midlife women, Podcast / By Michelle McCoy

It’s Day 2 of our Healthy Movement challenge! Listen in and join our Treasured Wellness community to be a part of it! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! This is a fun challenge and it will hopefully challenge you to see …

184. Healthy Movement CHALLENGE Day 2- Enhance Brain Function & Overall Health in 12 Minutes/Day Read More »

183. Healthy Movement CHALLENGE Day 1- Stop Working Out! Do this Instead for Exercise.

Christian Women, Energy, fitness, Lifestyle, Midlife women, Mindfulness, Podcast / By Michelle McCoy

Starting today, a free Healthy Movement challenge! Listen in and join our Treasured Wellness community to be a part of it! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! Let’s address the idea of fun, healthy movement to help you with mindset around exercise and …

183. Healthy Movement CHALLENGE Day 1- Stop Working Out! Do this Instead for Exercise. Read More »

182. How Worship Music can help you Recover & Heal in Body, Soul & Spirit Faith Friday

Biblical Truth, Faith, Midlife women, Podcast / By Michelle McCoy

Do you need to recover and heal in either Body, Soul or Spirit? God wants His best for you as His Daughter but you need to dig into His word and believe what He says over you. If you are like me, you just love a great worship song! It can really get us pumped …

182. How Worship Music can help you Recover & Heal in Body, Soul & Spirit Faith Friday Read More »

181. Can you Heal your INFLAMMATORY Symptoms in MENOPAUSE Naturally?

Healthy Eating, inflammation, Menopause, Midlife women, Podcast / By Michelle McCoy

Do you think you can heal your inflammatory symptoms while you are in the thick of Menopause? Those midlife menopause symptoms that drive us all batty and we think we are going crazy! Inflammation is largely the root cause of the majority of those menopausal symptoms. Yes you read that right. Inflammation. Toxic Inflammation. My …

181. Can you Heal your INFLAMMATORY Symptoms in MENOPAUSE Naturally? Read More »

180. Feeling Blocked & Unheard in your Prayer Life? Faith Friday

Christian Women, Faith, Midlife women, Podcast / By Michelle McCoy

Are you feeling blocked and maybe even unheard by God in your prayer life? You aren’t alone in feeling like God isn’t hearing you and your prayer life seems off. The reality is that this happens to all of us. We are human. There is nothing wrong with you. You didn’t disappoint God or make …

180. Feeling Blocked & Unheard in your Prayer Life? Faith Friday Read More »

179. Midlife INFLAMMATION & MENOPAUSAL Symptoms Relief with guest Linda Frisch

inflammation, Lifestyle, Menopause, Podcast / By Michelle McCoy

Are you over 40 and having toxic inflammation symptoms? or maybe those midlife menopause symptoms that drive us all batty?! Inflammation is largely the root cause of the majority of those menopausal symptoms. My special guest today, Linda Frisch, Co-Founder of SHAPE ReClaimed, knows all about the frustrations of living with inflammatory menopause symptoms that …

179. Midlife INFLAMMATION & MENOPAUSAL Symptoms Relief with guest Linda Frisch Read More »