Tag: surrender to God

196. Stressed out Lately? Know God as LORD of your Life & Feel His Peace-Faith Friday

Are you stressed out lately? Know God as Lord of your life and feel His peace. Knowing God-really knowing Him as our everything but specifically as our Lord will help us to feel more peace and less anxiety. Where is God asking you to trust Him as your Shepherd? Maybe He is asking you to rest in Him and know Him more SO THAT you can better follow after Him more. Have you been trying so hard for so long to get victory over a situation in your life but you keep failing because you are working in your own strength? Turn it ALL over to the One who can handle it and help you get victory with peace! I pray this blesses you today!XO, Michelle Verse: Proverbs 3: 1-8 If you need help and extra support in making healthier food and lifestyle choices, reach out to me. I have 1 more slot for the month of Sept for a Food & Lifestyle review session. What’s in a Food & Lifestyle Review Session? We sit together for one full hour where we will take a deep dive into your food and lifestyle habits. This is a great way to dial in to see where some of your fatigue, pain or inflammatory symptoms (hello belly fat and brain fog) are coming from and to make switches that benefit you better through suggestions, recommendations and action steps. Such a great way to get a holistic or functional “eye” on your food and lifestyle and also includes a follow up call 2 weeks after session. Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint Let’s DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! **Catch the Treasured Wellness Podcast on https://christianmix106.com/ YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes: Ep. 189 Who does God say you are? Be secure in your Identity Ep. 178 Feeling exhausted Mentally & Physically ? Ep. 168 Stressed & Anxious? Do this one thing.

176. SUBMIT & OBEY: Finding PEACE Through Faithful SURRENDER-Faith Friday

Can we find peace through our submitting and obeying God? How would our surrendering our all to God help us to feel more peaceful? Is God asking you to Submit to Him but you are giving some resistance? I get it. It is definitely scary to think about obeying God FULLY but what if the very thing we are most scared of turns out to be our biggest blessing? Why do we tend to feel more comfortable in our uncomfortable “comfort zone”? And, why is it SO HARD to submit and obey God when He calls us to? Today I share some things that God is showing me about submitting to Him. Obeying Him. Surrendering to Him. Even when it’s scary and messy, submitting to God will actually bring us PEACE! Today I share 3 promises that God gives us to help us feel His peace through the process of submitting and obeying. Grab your bible and your journal and let’s start to soak in some of God’s peace over our lives. I pray this blesses you today!XO, Michelle Let’s DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint **Catch the Treasured Wellness Podcast on https://christianmix106.com/ RELATED EPISODES: EP. 57 Be a strong, bold & courageous woman of God EP. 87 Are you feeling spiritually weak? EP. 97 Is your fear stronger than your faith? EP. 153 Tired of being so TIRED?

164. What does Surrender & Obedience look like in your life? 5 Commands God Gives Faith Friday

What does Surrender and Obedience look like in your life? Is God prodding you a little to do something that you keep putting off? Whether that is to remedy a broken relationship, make a move in your personal or professional life, to care for yourself a little better, to REST? What is God convicting you of today? What little nudges has the Holy Spirit been giving you that you are not ready to acknowledge? Stepping outside of our comfort zone is scary but if it is the exact thing God is calling us to do, who are we to question it?? (Ok so I did question it at first but I did surrender not too long after!) Going through my notes when I did a study in Deuteronomy I was to share 5 very specific commands God gives to His people that can help us check in with ourselves. So we can ask ourselves the important questions to see where our heart posture really is. Verses: Numbers 20:10-13 Deuteronomy 3:23-29 I pray this blesses you today!XO, Michelle Get my Functional eyes on your food and lifestyle in a non-judgmental way! In one 60 minute session, we will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional “eye” on your food and lifestyle. Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint SIGN UP FOR SOLWIN.TV!! When you do, be sure to reach out to me on Solwin social! https://solwin.tv/?mref=michelle50 **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/ RELATED EPISODES: Ep. 134 Surrendering to Rest Ep. 160 Scare to do what God is calling you to do? Ep. 101 Is God asking you to submit to Him and you are resistant?

146. Finding Faith in Obedience, Surrender and Trust: Lessons from the Book of Ruth-Faith Friday

Obedience, surrender and trust are all things we know we should be doing as a Christian woman. It’s hard isn’t it? Hard to fully say YES to God and surrender all that we are and all that we have. Therefore, to make the decision to follow after Him in full obedience no matter what. This is exactly what Ruth and Naomi did. Uncertain and unsure but yet they surrendered, turned to the Lord and obeyed in full trust that He was in total control of their lives. What a beautiful example of obedience, surrender and trust! Because I know myself how hard surrender and obedience really is, I am sharing some things I learned over my study of the book of Ruth. There are such amazing little (and big) nuggets in a small book! Ultimately, obedience, surrender and trust can lead us to a stronger faith and to find true rest in Jesus. Grab your Bible and your journal and dig in with me! XO, Michelle Get my Functional eyes on your food and lifestyle in a non-judgmental way! In one 60 minute session, we will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional “eye” on your food and lifestyle. There are 5 spots open for the month of April. When they are gone they are gone so grab your 1 hour session now! Jump on spring cleaning your whole health in this 1 hour food and lifestyle session! Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way! Know that you want to be ALL IN for 4 months of intentional lifestyle change? SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint SIGN UP FOR SOLWIN.TV!! When you do, be sure to reach out to me on Solwin social! https://solwin.tv/?mref=michelle50 **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/ RELATED EPISODES: Ep.134 Surrendering to Rest Ep.115 Do you struggle to Submit to God? Ep.138 Do you feel stress, anxiety and negative energy in your home? Ep. 89 What looks too big, too hard and impossible in your life? Ep. 142. Renewing your mind: 3 Key Bible Verses

134. Surrendering to REST: Why Faith Led Women Resist & how to Recognize the signs your body needs REST- Faith Friday

As a faith led woman, do you struggle to rest? Do you feel guilty when you rest? Does your mind play a continuous loop stating all the reasons why you shouldn’t be resting? The truth is rest is a very important and necessary way for our bodies and minds to reset, repair and recover. God created rest. God created the sabbath for His children. Sometimes we may feel as Christian women that we are to be doing “all the things” for everyone else and that it is selfish to take time for ourselves to rest. But is that what God really intended for His Daughters? Why do faith-led women struggle to rest? I have found there are 3 ways Christian women specifically struggle with resting: Could surrender and rest be what God is asking you to do? Could surrender and rest be what God is showing you that you need? Today, I share my story with a recent trip I took and my very own personal struggle with resting. I share the beautiful and gentle way God guided me back to Himself and to the fact that REST was exactly what I needed at that time. I even confess that I ignored the signs my body was showing me to rest and continued to push on even though I really wasn’t all that “productive” anyway. Definitely not what a health coach should be doing, right? If this sounds like you friend, grab a mug of coffee or tea and settle in for my story on rest that I hope encourages you in some way! I pray this blesses you today!XO, Michelle Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way! Know that you want to be ALL IN for 4 months of intentional lifestyle change? SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint SIGN UP FOR SOLWIN.TV!! When you do, be sure to reach out to me on Solwin social! https://solwin.tv/?mref=michelle50 **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/ RELATED EPISODES: Ep. 105 Will you allow yourself to rest this weekend? Ep 115: Do you struggle to submit to God? Ep. 101 Is God asking you to Submit to Him and you are resisting?

124. Do you know you need to change your LIFESTYLE but are resistant? Why my word of the year (SURRENDER) may help you too. Faith Friday

You WANT to make changes to your diet and lifestyle, you really do, but you keep becoming resistant to the change. You start out strong but your old habits get in the way of making lasting change to your lifestyle that you know would help you feel better. Like Paul said, we do what we know we shouldn’t be doing and don’t do what we know we should be doing! Why are we SO RESISTANT to change? Even change for the better in our health? Today I share something that popped out at me as I was reading in Deuteronomy. What are you begging God for but you aren’t doing the steps to help yourself get to where you want to go? Are you sabotaging yourself again and again because of your resistance to changing your diet and lifestyle habits? Jesus was the perfect example of us truly surrendering to God the Father. In ALL things. I share how one of my words of the year can help you to stop being resistant to what you KNOW you need to do and fully surrender your challenge of lifestyle change to the Lord. Only He can help us fully surrender our flesh so lean on Him. Bible Verses: Deuteronomy 3: 23-29 Numbers 20:1-13 1 Corinthians 6:20 ***JANUARY SPECIAL!! 23% OFF 30 Days of a Gentle Cleanse and Detox to ring in the New Year!! An unbelievable offer to help you reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way! 4 DAYS LEFT FOR THE SPECIAL! Book NOW! Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint SIGN UP FOR SOLWIN.TV!! When you do, be sure to reach out to me on Solwin social! https://solwin.tv/?mref=michelle50 Listen to related episodes: Ep. 118 Do you start a new diet plan only to give it up? Ep. 120 Do you sabotage your own goals?