Tag: wisdom

Does Godly Wisdom=Health Freedom?

Learning about Godly wisdom from chickens! It’s funny how animals can make us think a little deeper. Think about things like does Godly wisdom equal health freedom? What is wisdom? What is health freedom? Watching my chickens free range in the back yard brings me a sense of calm. This is why sometimes when my day is a bit stressful, I will bundle up and go outside to spend a few minutes with them. Talking to them. Watching them. Giving them treats or kitchen scraps. I don’t spend long with them, maybe 10 minutes or so but it is enough to bring a sense of calm to my soul especially when I am having “one of those days”. Does that sound crazy? Yeah, I know. My sister teases me that I am a crazy chicken lady now! But this weekend, when they were out in the sunshine, free ranging in the yard, scratching, pecking and doing what chickens do, all of a sudden, the wind really picked up and a big gust came. (We have had a LOT of wind lately.) What did those girls do? They made a beeline right for me. Why? Because to them, I represent safety. Yes, food, treats, freedom…but also safety. They always run right to my husband or me when they feeling scared or startled. Jesus=Wisdom & Wisdom=Freedom This got me thinking…. Maybe because I had just heard 2 amazing sermons about trusting in the Lord even in the midst of all the crazy going on in this world… Jesus is our steady rock. Jesus is our constant. Jesus is our safety. Do WE run to Jesus at the FIRST sign of trouble? Do WE turn to Him immediately when we are scared or startled or rattled? I really tried to focus on Matthew 6:33 consistently last year. It was the verse that really spoke to me in 2023 and I shared it with you often. (But seek first the kingdom of God and His righteousness and all other things will be provided for you.) Sometimes that means we have to get quiet. Put down our devices and the things that easily distract us (ensnare us) and be still. Alone with our thoughts. Alone with Jesus. Alone with our feelings. Alone with the King who understands. Alone with our Shepherd. And sometimes that means we wait. With the waiting comes wisdom. Really? Yes. Really. Maybe at this point in your life and career you are done with the hustle and bustle. You are done with the striving and surviving. You are done with the exhausting rat race of working so hard and so much. You are done with the HURRY of it all. That only brings you stress, worry and exhaustion. Sleepless nights. Anxiety. Endless tiredness. I GET IT. And I’ve been there too. NONE of it helps us. It’s important that we address all 3 levels of health for optimal living. Really for freedom in our whole health. Doesn’t that sound good? Freedom? So how does Godly WISDOM give us FREEDOM?  And how does RESTING and WAITING give us WISDOM?  Listen in to today’s episode on wisdom in resting and waiting. I pray this encourages and blesses you today!XO, Michelle

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212. Optimize your Whole Health Potential in Midlife with Guest David Sandstrom

Can you optimize your whole health?  Understanding God’s design for your life is key in being able to optimize your whole health potential. But to fully understand God’s design for your life you need to draw closer to Him. Seek Him First.  My guest today, David Sandstrom, brings encouragement to you that God does indeed want good health for you as His daughter. David backs up this encouragement with plenty of verses as well. David is a Naturopathic Doctor and a Biblical Health Coach. He helps people maximize their health potential so they can look and feel their best at any age. He’s an author and the host of the Natural Health Matters podcast and is an expert in the Spirit – Mind – Body connection. I so enjoyed my time on his podcast when he interviewed me on Natural Health Matters and I just had to have him come on Treasured Wellness to bring you his wealth of wisdom on whole health! You may want to grab a notebook to jot down some good little tidbits as you hear how you can optimize your whole health potential! I pray this encourages you today!XO, Michelle Connect with David:david@davidsandstrom.com Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint Have the blueprint but need more intentional and actionable help with your lagging energy? Grab a  Fatigue Freedom Session At 50% OFF FOR THE REST OF THE MONTH FOR MY BIRTHAY SPECIAL! Let’s DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable AND sustainable. All with a happy little side effect of weight reduction! The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes:  Ep. 189 Who does God say that you are? Identity in Christ. Ep. 191 Feeling alone? Know God as your comforter. Ep. 196 Stressed out? Know God as Lord of your life.

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