Grow in confidence as you take back your health!

The Treasured Wellness Podcast

Today I share some biblical truths that I gleaned from reading Numbers 13.  We have to remember what God SAYS and not …

Sleep can be such an issue for so many women especially as we age unfortunately. But today I am sharing 4 supplements …

Are you feeling weak in your spiritual life? Are you emotionally drained and that is draining your faith a little?  We all …

It’s a CELEBRATION TODAY!!! ✨ Celebrate with me as I hit 1 year of podcasting Treasured Wellness! Head down. NO breaks. Intentional discipline. Through …

Waiting is hard isn’t it? It doesn’t matter what it is we are waiting for, we tend to feel impatient in the …

Today I have a special guest to share with you. Dr. Beth Bartlett is a friend and colleague of mine and she …

I am going through a Bible study in the book of Judges and wow can it be intense! But the words of …

Do you feel like you are getting more tired and fatigued as you age?  Do you think being more tired every day …

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