Grow in confidence as you take back your health!

The Treasured Wellness Podcast

Do you struggle to fully submit to God? Fully obey and surrender your life to God?  It is a struggle for most …

How much leftover Christmas food do you have in your fridge? All those leftovers need to go somewhere right? May as well …

Do you feel like God isn’t answering your prayers? Maybe you have been praying for a specific situation for quite a while …

Ah the holidays. Time for lots of celebrations, get togethers, family dinners, work events and lots of wine and other alcohol all …

The holiday season can be fun and exciting! It can also be a time for exhaustion, overwhelm, frustration and irritability. Especially for …

Hi Friend! Are you dreading the treadmill today? Not looking forward to your burn boot camp class? Dreading the gym and the …

Depression. It can sneak up and attack at any time. Depression isn’t fun and it can really show up around the holidays. …

Are you struggling with confidence in your eating habits? Do you keep Googling diets and what to eat or how to lose …