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Wellness coaching
Functional Wellness Coaching.
Education + Clarity + Action = Success!
Wellness Coaching (4 month)
This option is best suited for the person who has unresolved health issues, chronic conditions or multiple symptoms and diagnosis who needs long term support, education and accountability or if you have long term health goals you want to reach in a more focused and supportive way.
$2597 (total) This service includes one 90 min extensive food and lifestyle review, two 45 min consult sessions each month (for 3 months total), unlimited email support, Voxer and written recommendations/resources to help you reach your goal. Also included: access to an Online Supplement Dispensary.
**This is just one of my offerings. Let’s chat to see which of my coaching packages is best for you.
Food & Lifestyle Review
Food & Lifestyle Review
In one 60 minute session we will take a deep dive into your food and lifestyle habits.
A complete Food & Lifestyle Review Form will be sent to you after completing the booking process. We will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps.
$187 This review includes a recording of our session, email support for 2 weeks after the session, as well as a 20 minute follow up call 2 weeks after your session for accountability.
**This is just one of my offerings. Let’s chat to see which of my coaching packages is best for you.
Lab Analysis with Lifestyle Recommendations
Lab Analysis with Lifestyle Recommendations
In one 60 minute session I can help you to understand your lab results using a functional health approach.
$247 We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. You will receive a recording of our call with suggestions discussed afterward.
**This is just one of my offerings. Let’s chat to see which of my coaching packages is best for you.
